Freshness guaranteed chocolate donut holes with sprinkles, Chocolate with sprinkles

USDA name: Chocolate donut holes with sprinkles, Chocolate with sprinkles

Brandedby Wal-Mart Stores, Inc.

220 calories in 4 holes (56 g). Per 100 g, protein: 3.6 g, carbohydrates: 58.9 g, fat: 16.1 g.

Serving
1
= 56 g
220KCAL

Freshness guaranteed chocolate donut holes with sprinkles, Chocolate with sprinkles, 4 holes (56 g)

220 calories

Protein
2 g
Carbs
33 g
Fat
9 g
Fiber
1 g
Sugars
19 g

Nutrition Facts

Serving size4 holes (56 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 19 g
Includes Added Sugars 19 g38%
Protein 2 g
Calcium 80.1 mg6%
Iron 1.1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Calcium6% 80.1 mg
  • Iron6% 1.1 mg

Little or none: Potassium.

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Water, Palm oil, Contains 2% or less of: cocoa (processed with alkali), Soybean oil, Nonfat dry milk, Soy flour, Leavening (sodium bicarbonate, Sodium acid pyrophosphate, Sodium aluminum phosphate, Monocalcium phosphate), Dextrose, Wheat starch, Corn syrup solids, Salt, Soy lecithin, Mono- and diglycerides, Xanthan gum, Potassium sorbate (preservative), Natural and artificial flavor, Cellulose gum, Guar gum, Dried whole egg, Corn starch, Tapioca starch, Glucose powder, Palm kernel oil, Glycerin, Magnesium silicate, Gum arabic, Fd&c red #40, Fd&c red#3, Fd&c blue#1, Fd&c yellow#5, Fd&c yellow#6, Carnauba wax, Calcium carbonate, Calcium sulfate, Agar-agar, Locust bean gum, Sodium phosphate, Maltodextrin, Palm oil with lecithin, Rice starch, Cinnamon.

Brand
Freshness guaranteed
Made by
Wal-Mart Stores, Inc.
Label serving
4 holes
Barcode (GTIN/UPC)
078742353937
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2022-03-17

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 14 of 9,030 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 794 of 4,606 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 9 of 9,105 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 68 of 9,042 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 32 of 9,138 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 675 of 9,102 other records.

    leastmost

Questions

How many calories are in freshness guaranteed chocolate donut holes with sprinkles, chocolate with sprinkles?
4 holes (56 g): 220 calories; protein: 2 g, carbohydrates: 33 g, fat: 9 g.
How much protein is in freshness guaranteed chocolate donut holes with sprinkles, chocolate with sprinkles?
3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in freshness guaranteed chocolate donut holes with sprinkles, chocolate with sprinkles?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy393 kcal
Protein3.6 g
Total lipid (fat)16.1 g
Carbohydrate, by difference58.9 g
Fiber, total dietary1.8 g
Total Sugars33.9 g
Sugars, added33.9 g
Calcium, Ca143 mg
Iron, Fe1.9 mg
Potassium, K0 mg
Sodium, Na339 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2469025, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.