Freshness guaranteed chocolate donut holes with sprinkles, Chocolate with sprinkles

USDA name: Chocolate donut holes with sprinkles, Chocolate with sprinkles

Brandedby Wal-Mart Stores, Inc.

220 calories in 4 holes (56 g). Per 100 g, protein: 3.6 g, carbohydrates: 58.9 g, fat: 16.1 g.

Serving
1
= 56 g
220KCAL

Freshness guaranteed chocolate donut holes with sprinkles, Chocolate with sprinkles, 4 holes (56 g)

220 calories

Protein
2 g
Carbs
33 g
Fat
9 g
Fiber
1 g
Sugars
19 g

Nutrition Facts

Serving size4 holes (56 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 19 g
Includes Added Sugars 19 g38%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 80.1 mg6%
Iron 1.1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 190 mg
    • Calcium6% 80.1 mg
    • Iron6% 1.1 mg

    Little or none: Potassium.

    Ingredients

    Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Water, Palm oil, Contains 2% or less of: cocoa (processed with alkali), Soybean oil, Nonfat dry milk, Soy flour, Leavening (sodium bicarbonate, Sodium acid pyrophosphate, Sodium aluminum phosphate, Monocalcium phosphate), Dextrose, Wheat starch, Corn syrup solids, Salt, Soy lecithin, Mono- and diglycerides, Xanthan gum, Potassium sorbate (preservative), Natural and artificial flavor, Sodium carboxymethylcellulose, Guar gum, Dried whole egg, Corn starch, Tapioca starch, Glucose powder, Palm kernel oil, Glycerin, Magnesium silicate, Gum arabic, Fd&c red #40, Fd&c red #3, Fd&c blue #1, Fd&c yellow #5, Fd&c yellow #6, Carnauba wax, Calcium carbonate, Calcium sulfate, Agar-agar, Locust bean gum, Sodium phosphate, Maltodextrin, Palm oil shortening (palm oil, Soy lecithin), Rice starch, Cinnamon.

    Brand
    Freshness guaranteed
    Made by
    Wal-Mart Stores, Inc.
    Label serving
    4 holes
    Barcode (GTIN/UPC)
    078742222400
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2023-10-27

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 95%

      Same value as 14 of 9,030 other records.

      leastmost

    • Potassium

      Lower than 83%

      Same value as 794 of 4,606 other records.

      leastmost

    • Carbohydrates

      Higher than 75%

      Same value as 9 of 9,105 other records.

      leastmost

    • Iron

      Higher than 73%

      Same value as 68 of 9,042 other records.

      leastmost

    • Sodium

      Higher than 67%

      Same value as 32 of 9,138 other records.

      leastmost

    • Fiber

      Higher than 66%

      Same value as 675 of 9,102 other records.

      leastmost

    Questions

    How many calories are in freshness guaranteed chocolate donut holes with sprinkles, chocolate with sprinkles?
    4 holes (56 g): 220 calories; protein: 2 g, carbohydrates: 33 g, fat: 9 g.
    How much protein is in freshness guaranteed chocolate donut holes with sprinkles, chocolate with sprinkles?
    3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in freshness guaranteed chocolate donut holes with sprinkles, chocolate with sprinkles?
    57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy393 kcal
    Protein3.6 g
    Total lipid (fat)16.1 g
    Carbohydrate, by difference58.9 g
    Fiber, total dietary1.8 g
    Total Sugars33.9 g
    Sugars, added33.9 g
    Calcium, Ca143 mg
    Iron, Fe1.9 mg
    Potassium, K0 mg
    Sodium, Na339 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2676606, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.