Manna organics manna butter, Cashew bliss roasted

USDA name: Manna butter, Cashew bliss roasted

Brandedby Manna Organics Llc

160 calories in 2 Tbsp (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 32.1 g, fat: 42.9 g.

Serving
1
= 28 g
160KCAL

Manna organics manna butter, Cashew bliss roasted, 2 Tbsp (28 g)

160 calories

Protein
5 g
Carbs
9 g
Fat
12 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 5 g
Calcium 19.9 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Calcium2% 19.9 mg

    Little or none: Sodium.

    Ingredients

    Organic cashews.

    Brand
    Manna organics
    Made by
    Manna Organics Llc
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    814377010308
    Category
    Nut & Seed Butters
    Label updated
    2018-04-25

    How it compares

    Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 97%

      Same value as 5 of 2,544 other records.

      leastmost

    • Fiber

      Lower than 85%

      Same value as 28 of 2,613 other records.

      leastmost

    • Sodium

      Lower than 83%

      Same value as 452 of 2,633 other records.

      leastmost

    • Carbohydrates

      Higher than 78%

      Same value as 12 of 2,628 other records.

      leastmost

    • Total fat

      Lower than 75%

      Same value as 15 of 2,641 other records.

      leastmost

    • Protein

      Lower than 72%

      Same value as 33 of 2,639 other records.

      leastmost

    Questions

    How many calories are in manna organics manna butter, cashew bliss roasted?
    2 Tbsp (28 g): 160 calories; protein: 5 g, carbohydrates: 9 g, fat: 12 g.
    How much protein is in manna organics manna butter, cashew bliss roasted?
    17.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in manna organics manna butter, cashew bliss roasted?
    28.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy571 kcal
    Protein17.9 g
    Total lipid (fat)42.9 g
    Carbohydrate, by difference32.1 g
    Fiber, total dietary3.6 g
    Total Sugars7.1 g
    Calcium, Ca71 mg
    Iron, Fe6.4 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2010531, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.