Manna organics coconut cashew chocolate manna butter

USDA name: Coconut cashew chocolate manna butter

Brandedby Manna Organics Llc

160 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 35.7 g, fat: 46.4 g.

Serving
1
= 28 g
160KCAL

Manna organics coconut cashew chocolate manna butter, 1 onz (28 g)

160 calories

Protein
3 g
Carbs
10 g
Fat
13 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 13 g17%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 59.9 mg3%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 3 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium3% 59.9 mg

Little or none: Calcium.

Ingredients

Cashews*, Dried coconut*, Coconut sugar*, Cacao powder*, Vanilla extract*, Cacao butter*, Himalayan pink salt

Brand
Manna organics
Made by
Manna Organics Llc
Label serving
1 onz
Barcode (GTIN/UPC)
814377010643
Category
Nut & Seed Butters
Label updated
2017-07-14

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 94%

    Same value as 9 of 1,176 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 22 of 2,544 other records.

    leastmost

  • Protein

    Lower than 85%

    Same value as 13 of 2,639 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 15 of 2,628 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 15 of 2,627 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 608 of 2,502 other records.

    leastmost

Questions

How many calories are in manna organics coconut cashew chocolate manna butter?
1 onz (28 g): 160 calories; protein: 3 g, carbohydrates: 10 g, fat: 13 g.
How much protein is in manna organics coconut cashew chocolate manna butter?
10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in manna organics coconut cashew chocolate manna butter?
28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein10.7 g
Total lipid (fat)46.4 g
Carbohydrate, by difference35.7 g
Fiber, total dietary7.1 g
Total Sugars14.3 g
Calcium, Ca0 mg
Iron, Fe5.1 mg
Sodium, Na214 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated25 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2096063, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.