Manna organics manna butter nut medley roasted

USDA name: Manna butter nut medley roasted

Brandedby Manna Organics Llc

170 calories in 2 Tbsp (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 21.4 g, fat: 53.6 g.

Serving
1
= 28 g
170KCAL

Manna organics manna butter nut medley roasted, 2 Tbsp (28 g)

170 calories

Protein
5 g
Carbs
6 g
Fat
15 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 15 g19%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 94.9 mg4%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 5 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium4% 94.9 mg
    • Calcium3% 40 mg

    Ingredients

    Almonds*, Cashews*, Hazelnuts*, Walnuts*, Himalayan pink salt.

    Brand
    Manna organics
    Made by
    Manna Organics Llc
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    814377010216
    Category
    Nut & Seed Butters
    Label updated
    2018-07-25

    How it compares

    Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 92%

      Same value as 22 of 2,544 other records.

      leastmost

    • Total fat

      Higher than 92%

      Same value as 23 of 2,641 other records.

      leastmost

    • Sugars

      Lower than 83%

      Same value as 43 of 2,627 other records.

      leastmost

    • Calcium

      Higher than 77%

      Same value as 13 of 2,502 other records.

      leastmost

    • Calories

      Higher than 76%

      Same value as 25 of 2,645 other records.

      leastmost

    • Carbohydrates

      Lower than 76%

      Same value as 46 of 2,628 other records.

      leastmost

    Questions

    How many calories are in manna organics manna butter nut medley roasted?
    2 Tbsp (28 g): 170 calories; protein: 5 g, carbohydrates: 6 g, fat: 15 g.
    How much protein is in manna organics manna butter nut medley roasted?
    17.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in manna organics manna butter nut medley roasted?
    14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy607 kcal
    Protein17.9 g
    Total lipid (fat)53.6 g
    Carbohydrate, by difference21.4 g
    Fiber, total dietary7.1 g
    Total Sugars3.6 g
    Calcium, Ca143 mg
    Iron, Fe5.1 mg
    Sodium, Na339 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2077765, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.