Manitoba harvest hemp seed bar, Chocolate

USDA name: Hemp seed bar, Chocolate

Brandedby The Harrell Sisters

240 calories in 1 bar (45 g). Per 100 g, protein: 22.2 g, carbohydrates: 28.9 g, fat: 35.6 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more iron than 97%, and more calories than 97%.

Compare with another food →

Serving
1
= 45 g
240KCAL
Where the calories come from

Manitoba harvest hemp seed bar, Chocolate, 1 bar (45 g)

240 calories

  • Protein10 g17% of calories
  • Carbs13 g22% of calories

    incl. 4 g fiber · 8 g sugars

  • Fat16 g61% of calories

Nutrition Facts

Serving size1 bar (45 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.8 mg1%
Total Carbohydrate 13 g5%
Dietary Fiber 4 g14%
Total Sugars 8 g
Protein 10 g
Calcium 40 mg3%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 697658692789 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Calcium3% 40 mg
  • Sodium1% 19.8 mg

Ingredients

Hemp hearts (shelled hemp seeds), Organic brown rice syrup, Organic coconut palm sugar, Organic unsweetened chocolate, Organic cocoa (processed with alkali), Organic chocoalte flavor, Pectin, Organic sunflower oil, Rosemary extract.

Brand
Manitoba harvest
Made by
The Harrell Sisters
Label serving
1 bar
Barcode (GTIN/UPC)
697658692789
Category
Snack, Energy & Granola Bars
Label updated
2018-07-24

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 12 of 7,772 other records.

    leastmost
  • Calories

    Higher than 97%

    Same value as 16 of 7,977 other records.

    leastmost
  • Carbohydrates

    Lower than 95%

    Same value as 10 of 7,937 other records.

    leastmost
  • Total fat

    Higher than 94%

    Same value as 24 of 7,962 other records.

    leastmost
  • Sodium

    Lower than 91%

    Same value as 18 of 7,960 other records.

    leastmost
  • Fiber

    Higher than 66%

    Same value as 161 of 7,895 other records.

    leastmost

Questions

How many calories are in manitoba harvest hemp seed bar, chocolate?
1 bar (45 g): 240 calories; protein: 10 g, carbohydrates: 13 g, fat: 16 g.
How much protein is in manitoba harvest hemp seed bar, chocolate?
22.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in manitoba harvest hemp seed bar, chocolate?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy533 kcal
Protein22.2 g
Total lipid (fat)35.6 g
Carbohydrate, by difference28.9 g
Fiber, total dietary8.9 g
Total Sugars17.8 g
Calcium, Ca89 mg
Iron, Fe10 mg
Sodium, Na44 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.4 g
Fatty acids, total monounsaturated4.4 g
Fatty acids, total polyunsaturated22.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1922020, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.