Thunderbird real food bar, Hemp + sunflower + pumpkin seed
USDA name: Real food bar, Hemp + sunflower + pumpkin seed
Brandedby Epic Provisions, Llc
250 calories in 1.7 onz (48 g). Per 100 g, protein: 14.6 g, carbohydrates: 22.9 g, fat: 45.8 g.
Thunderbird real food bar, Hemp + sunflower + pumpkin seed, 1.7 onz (48 g)
250 calories
- Protein
- 7 g
- Carbs
- 11 g
- Fat
- 22 g
- Fiber
- 3 g
- Sugars
- 5 g
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 0.58 mg
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Sodium3% 74.9 mg
- Calcium2% 20.2 mg
Ingredients
Dates, Macadamia nuts, Almonds, Pumpkin seeds, Sunflower seeds, Hemp seeds, Macadamia nut butter, Coconut shreds, Extra virgin coconut oil, Cinnamon, Himalayan sea salt.
- Brand
- Thunderbird
- Made by
- Epic Provisions, Llc
- Label serving
- 1.7 onz
- Barcode (GTIN/UPC)
- 858284002315
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2019-09-20
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 100%
Same value as 0 of 7,988 other records.
leastmostCarbohydrates
Lower than 98%
Same value as 0 of 7,962 other records.
leastmostCalories
Higher than 95%
Same value as 1 of 8,003 other records.
leastmostCalcium
Lower than 83%
Same value as 69 of 7,734 other records.
leastmostSugars
Lower than 80%
Same value as 4 of 7,976 other records.
leastmostSodium
Lower than 76%
Same value as 30 of 7,986 other records.
leastmost
Questions
- How many calories are in thunderbird real food bar, hemp + sunflower + pumpkin seed?
- 1.7 onz (48 g): 250 calories; protein: 7 g, carbohydrates: 11 g, fat: 22 g.
- How much protein is in thunderbird real food bar, hemp + sunflower + pumpkin seed?
- 14.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in thunderbird real food bar, hemp + sunflower + pumpkin seed?
- 16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 521 kcal |
| Protein | 14.6 g |
| Total lipid (fat) | 45.8 g |
| Carbohydrate, by difference | 22.9 g |
| Fiber, total dietary | 6.2 g |
| Total Sugars | 10.4 g |
| Calcium, Ca | 42 mg |
| Iron, Fe | 3.8 mg |
| Sodium, Na | 156 mg |
| Vitamin C, total ascorbic acid | 1.2 mg |
| Vitamin A, IU | 104 iu |
| Fatty acids, total saturated | 12.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1907974, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.