Jonesbar coconut almond real food bars, Coconut almond

USDA name: Coconut almond real food bars, Coconut almond

Brandedby Crave Better Foods Llc

200 calories in 1 bar (47 g). Per 100 g, protein: 8.5 g, carbohydrates: 55.3 g, fat: 23.4 g.

Serving
1
= 47 g
200KCAL

Jonesbar coconut almond real food bars, Coconut almond, 1 bar (47 g)

200 calories

Protein
4 g
Carbs
26 g
Fat
11 g
Fiber
5 g
Sugars
15 g

Nutrition Facts

Serving size1 bar (47 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 26 g9%
Dietary Fiber 5 g18%
Total Sugars 15 g
Protein 4 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1.6 mg9%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron9% 1.6 mg
    • Calcium3% 40 mg

    Little or none: Sodium, Potassium.

    Ingredients

    Organic dates organic almonds organic coconut organic extra virgin coconut oil organic chia seeds

    Brand
    Jonesbar
    Made by
    Crave Better Foods Llc
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    865497000045
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-04-26

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 96%

      Same value as 196 of 5,526 other records.

      leastmost

    • Sodium

      Lower than 94%

      Same value as 4 of 7,986 other records.

      leastmost

    • Sugars

      Higher than 80%

      Same value as 12 of 7,976 other records.

      leastmost

    • Total fat

      Higher than 77%

      Same value as 7 of 7,988 other records.

      leastmost

    • Fiber

      Higher than 75%

      Same value as 6 of 7,921 other records.

      leastmost

    • Protein

      Lower than 74%

      Same value as 5 of 7,981 other records.

      leastmost

    Questions

    How many calories are in jonesbar coconut almond real food bars, coconut almond?
    1 bar (47 g): 200 calories; protein: 4 g, carbohydrates: 26 g, fat: 11 g.
    How much protein is in jonesbar coconut almond real food bars, coconut almond?
    8.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in jonesbar coconut almond real food bars, coconut almond?
    44.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy426 kcal
    Protein8.5 g
    Total lipid (fat)23.4 g
    Carbohydrate, by difference55.3 g
    Fiber, total dietary10.6 g
    Total Sugars31.9 g
    Calcium, Ca85 mg
    Iron, Fe3.4 mg
    Potassium, K0 mg
    Sodium, Na21 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2587722, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.