Jonesbar coconut almond real food bars, Coconut almond

USDA name: Coconut almond real food bars, Coconut almond

Brandedby Crave Better Foods Llc

200 calories in 1 bar (47 g). Per 100 g, protein: 8.5 g, carbohydrates: 55.3 g, fat: 23.4 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less potassium than 96%, and less sodium than 94%.

Compare with another food →

Serving
1
= 47 g
200KCAL
Where the calories come from

Jonesbar coconut almond real food bars, Coconut almond, 1 bar (47 g)

200 calories

  • Protein4 g7% of calories
  • Carbs26 g47% of calories

    incl. 5 g fiber · 15 g sugars

  • Fat11 g45% of calories

Nutrition Facts

Serving size1 bar (47 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 26 g9%
Dietary Fiber 5 g18%
Total Sugars 15 g
Protein 4 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1.6 mg9%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 865497000045 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron9% 1.6 mg
  • Calcium3% 40 mg

Little or none: Sodium, Potassium.

Ingredients

Organic dates organic almonds organic coconut organic extra virgin coconut oil organic chia seeds

Brand
Jonesbar
Made by
Crave Better Foods Llc
Label serving
1 bar
Barcode (GTIN/UPC)
865497000045
Category
Snack, Energy & Granola Bars
Label updated
2023-04-26

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 96%

    Same value as 195 of 5,512 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 4 of 7,960 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 12 of 7,952 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 7 of 7,962 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 6 of 7,895 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 5 of 7,955 other records.

    leastmost

Questions

How many calories are in jonesbar coconut almond real food bars, coconut almond?
1 bar (47 g): 200 calories; protein: 4 g, carbohydrates: 26 g, fat: 11 g.
How much protein is in jonesbar coconut almond real food bars, coconut almond?
8.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in jonesbar coconut almond real food bars, coconut almond?
44.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy426 kcal
Protein8.5 g
Total lipid (fat)23.4 g
Carbohydrate, by difference55.3 g
Fiber, total dietary10.6 g
Total Sugars31.9 g
Calcium, Ca85 mg
Iron, Fe3.4 mg
Potassium, K0 mg
Sodium, Na21 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated10.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2587722, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.