The best bar ever real food bar

USDA name: Real food bar

Brandedby The best bar ever

280 calories in 1 bar (65 g). Per 100 g, protein: 24.6 g, carbohydrates: 43.1 g, fat: 20 g.

Serving
1
= 65 g
280KCAL

The best bar ever real food bar, 1 bar (65 g)

280 calories

Protein
16 g
Carbs
28 g
Fat
13 g
Fiber
6 g
Sugars
16 g

Nutrition Facts

Serving size1 bar (65 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 220 mg10%
Total Carbohydrate 28 g10%
Dietary Fiber 6 g21%
Total Sugars 16 g
Protein 16 g
Calcium 100 mg8%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mg
    • Calcium8% 100 mg
    • Iron2% 0.36 mg

    Ingredients

    Peanuts, Protein blend (whey protein isolate, Micellar casein), Brown rice syrup, White chocolate (sugar, Cocoa butter, Whole milk powder, Soy lecithin, Vanilla extract), Chicory root fiber, Graham crackers (wheat flour, Cane sugar, Safflower oil, Graham flour [whole grain wheat flour], Honey, Brown rice syrup, Leavening [baking soda, Ammonium bicarbonate, Monocalcium phosphate], Sea salt, Natural flavor), Peanut flour, Honey, Natural flavor, Sea salt, Peanut oil.

    Made by
    The best bar ever
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    855246005230
    Category
    Snack, Energy & Granola Bars
    Label updated
    2018-01-19

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 95%

      Same value as 11 of 7,797 other records.

      leastmost

    • Protein

      Higher than 71%

      Same value as 0 of 7,981 other records.

      leastmost

    • Sodium

      Higher than 71%

      Same value as 67 of 7,986 other records.

      leastmost

    • Fiber

      Higher than 69%

      Same value as 5 of 7,921 other records.

      leastmost

    • Carbohydrates

      Lower than 67%

      Same value as 5 of 7,962 other records.

      leastmost

    • Calcium

      Higher than 67%

      Same value as 31 of 7,734 other records.

      leastmost

    Questions

    How many calories are in the best bar ever real food bar?
    1 bar (65 g): 280 calories; protein: 16 g, carbohydrates: 28 g, fat: 13 g.
    How much protein is in the best bar ever real food bar?
    24.6 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in the best bar ever real food bar?
    33.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy431 kcal
    Protein24.6 g
    Total lipid (fat)20 g
    Carbohydrate, by difference43.1 g
    Fiber, total dietary9.2 g
    Total Sugars24.6 g
    Calcium, Ca154 mg
    Iron, Fe0.55 mg
    Sodium, Na338 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol8 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 557120, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.