Elemental currant cacao + hemp seed superfood seedbar, Currant cacao + hemp seed

USDA name: Currant cacao + hemp seed superfood seedbar, Currant cacao + hemp seed

Brandedby Elemental Superfood

210 calories in 1.8 onz (51 g). Per 100 g, protein: 11.8 g, carbohydrates: 29.4 g, fat: 27.4 g.

Serving
1
= 51 g
210KCAL

Elemental currant cacao + hemp seed superfood seedbar, Currant cacao + hemp seed, 1.8 onz (51 g)

210 calories

Protein
6 g
Carbs
15 g
Fat
14 g
Fiber
4 g
Sugars
7 g

Nutrition Facts

Serving size1.8 onz (51 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 39.8 mg2%
Total Carbohydrate 15 g5%
Dietary Fiber 4 g14%
Total Sugars 7 g
Protein 6 g
Calcium 60.2 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Calcium5% 60.2 mg
    • Sodium2% 39.8 mg

    Ingredients

    Ingredients: organic buckwheat, Organic almonds, Organic raw honey, Organic flaxseeds, Organic coconut, Organic sunflower seeds, Organic pumpkin seeds, Brazil nuts, Organic currants, Organic sesame seeds, Organic cacao nibs, Cacao butter, Organic hemp seeds, Organic vanilla bean, Organic vanilla extract, Pink himalayan salt.

    Brand
    Elemental
    Made by
    Elemental Superfood
    Label serving
    1.8 onz
    Barcode (GTIN/UPC)
    856839005064
    Category
    Snack, Energy & Granola Bars
    Label updated
    2020-08-27

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 95%

      Same value as 6 of 7,962 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 12 of 7,986 other records.

      leastmost

    • Total fat

      Higher than 83%

      Same value as 7 of 7,988 other records.

      leastmost

    • Sugars

      Lower than 75%

      Same value as 7 of 7,976 other records.

      leastmost

    • Iron

      Higher than 66%

      Same value as 25 of 7,797 other records.

      leastmost

    • Protein

      Lower than 62%

      Same value as 51 of 7,981 other records.

      leastmost

    Questions

    How many calories are in elemental currant cacao + hemp seed superfood seedbar, currant cacao + hemp seed?
    1.8 onz (51 g): 210 calories; protein: 6 g, carbohydrates: 15 g, fat: 14 g.
    How much protein is in elemental currant cacao + hemp seed superfood seedbar, currant cacao + hemp seed?
    11.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in elemental currant cacao + hemp seed superfood seedbar, currant cacao + hemp seed?
    21.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy412 kcal
    Protein11.8 g
    Total lipid (fat)27.4 g
    Carbohydrate, by difference29.4 g
    Fiber, total dietary7.8 g
    Total Sugars13.7 g
    Calcium, Ca118 mg
    Iron, Fe3.5 mg
    Sodium, Na78 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2069818, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.