Hummingbar pumpkin seed & spice hemp bar, Pumpkin seed & spice

USDA name: Pumpkin seed & spice hemp bar, Pumpkin seed & spice

Brandedby Humming Hemp, Llc

240 calories in 1 bar (45 g). Per 100 g, protein: 24.4 g, carbohydrates: not reported, fat: 35.6 g.

Serving
1
= 45 g
240KCAL

Hummingbar pumpkin seed & spice hemp bar, Pumpkin seed & spice, 1 bar (45 g)

240 calories

Protein
11 g
Carbs
—
Fat
16 g
Fiber
—
Sugars
—

Nutrition Facts

Serving size1 bar (45 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 16 g21%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75.2 mg3%
Total Carbohydrate —
Includes Added Sugars 8 g16%
Protein 11 g
Calcium 19.8 mg2%
Iron 5.4 mg30%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B618% 0.3 mg

minerals

% of the Daily Value in this serving

  • Manganese117% 2.7 mg
  • Copper56% 0.5 mg
  • Magnesium38% 160 mg
  • Phosphorus31% 390 mg
  • Iron30% 5.4 mg
  • Potassium6% 290 mg
  • Sodium3% 75.2 mg
  • Calcium2% 19.8 mg

Ingredients

Hulled hemp seeds, Raw USA honey, Organic pumpkin seeds, Dates (dates, Rice flour), Organic pumpkin spice (organic cinnamon, Organic ginger, Organic cloves, Organic nutmeg), Sea salt.

Brand
Hummingbar
Made by
Humming Hemp, Llc
Label serving
1 bar
Barcode (GTIN/UPC)
852368008118
Category
Snack, Energy & Granola Bars
Label updated
2020-12-17

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 12 of 7,797 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 16 of 8,003 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 24 of 7,988 other records.

    leastmost

  • Potassium

    Higher than 92%

    Same value as 13 of 5,526 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 96 of 7,734 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 92 of 7,986 other records.

    leastmost

Questions

How many calories are in hummingbar pumpkin seed & spice hemp bar, pumpkin seed & spice?
1 bar (45 g): 240 calories; protein: 11 g, carbohydrates: not reported, fat: 16 g.
How much protein is in hummingbar pumpkin seed & spice hemp bar, pumpkin seed & spice?
24.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
All 19 reported nutrients, per 100 g+
Energy533 kcal
Protein24.4 g
Total lipid (fat)35.6 g
Sugars, added17.8 g
Calcium, Ca44 mg
Iron, Fe12 mg
Magnesium, Mg356 mg
Phosphorus, P867 mg
Potassium, K644 mg
Sodium, Na167 mg
Copper, Cu1.1 mg
Manganese, Mn6 mg
Vitamin B-60.67 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total monounsaturated4.4 g
Fatty acids, total polyunsaturated26.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2169246, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.