Hummingbar seed & date hemp bar, Seed & date

USDA name: Seed & date hemp bar, Seed & date

Brandedby Humming Hemp, Llc

240 calories in 1 bar (50 g). Per 100 g, protein: 24 g, carbohydrates: 30 g, fat: 30 g.

Serving
1
= 50 g
240KCAL

Hummingbar seed & date hemp bar, Seed & date, 1 bar (50 g)

240 calories

Protein
12 g
Carbs
15 g
Fat
15 g
Fiber
3 g
Sugars
11 g

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 15 g19%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80 mg3%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 11 g
Includes Added Sugars 9 g18%
Protein 12 g
Calcium 50 mg4%
Iron 4.7 mg26%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B618% 0.3 mg

minerals

% of the Daily Value in this serving

  • Manganese109% 2.5 mg
  • Copper67% 0.6 mg
  • Magnesium57% 240 mg
  • Zinc33% 3.6 mg
  • Iron26% 4.7 mg
  • Calcium4% 50 mg
  • Sodium3% 80 mg
  • Potassium2% 90 mg

Ingredients

Hulled hemp seeds, Raw USA honey, Hemp protein, Dates (dates, Rice flour), Organic black sesame seeds, Organic flaxseed, Organic chia seeds, Organic cinnamon, Sea salt.

Brand
Hummingbar
Made by
Humming Hemp, Llc
Label serving
1 bar
Barcode (GTIN/UPC)
852368008101
Category
Snack, Energy & Granola Bars
Label updated
2020-03-14

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 1 of 7,797 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 30 of 7,962 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 30 of 8,003 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 122 of 7,988 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 16 of 5,526 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 33 of 7,986 other records.

    leastmost

Questions

How many calories are in hummingbar seed & date hemp bar, seed & date?
1 bar (50 g): 240 calories; protein: 12 g, carbohydrates: 15 g, fat: 15 g.
How much protein is in hummingbar seed & date hemp bar, seed & date?
24 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in hummingbar seed & date hemp bar, seed & date?
24 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
Energy480 kcal
Protein24 g
Total lipid (fat)30 g
Carbohydrate, by difference30 g
Fiber, total dietary6 g
Total Sugars22 g
Sugars, added18 g
Calcium, Ca100 mg
Iron, Fe9.4 mg
Magnesium, Mg480 mg
Potassium, K180 mg
Sodium, Na160 mg
Zinc, Zn7.2 mg
Copper, Cu1.2 mg
Manganese, Mn5 mg
Vitamin B-60.6 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3 g
Fatty acids, total monounsaturated3 g
Fatty acids, total polyunsaturated24 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1983081, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.