Manischewitz matzos

USDA name: Matzos

Brandedby R.A.B. Food Group, Llc

80 calories in 1 matzo (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 57.1 g, fat: 0 g.

Serving
1
= 28 g
80KCAL

Manischewitz matzos, 1 matzo (28 g)

80 calories

Protein
3 g
Carbs
16 g
Fat
0 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 matzo (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.36 mg2%
Potassium 15.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 125 mg
    • Iron2% 0.36 mg
    • Calcium2% 19.9 mg

    Little or none: Potassium.

    Ingredients

    Wheat flour, Water, Onion powder, Garlic powder, Poppy seeds, Malt, Salt.

    Brand
    Manischewitz
    Made by
    R.A.B. Food Group, Llc
    Label serving
    1 matzo
    Barcode (GTIN/UPC)
    072700062350
    Category
    Crackers & Biscotti
    Label updated
    2023-09-12

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 96%

      Same value as 24 of 3,960 other records.

      leastmost

    • Total fat

      Lower than 93%

      Same value as 292 of 3,953 other records.

      leastmost

    • Carbohydrates

      Lower than 80%

      Same value as 66 of 3,954 other records.

      leastmost

    • Iron

      Lower than 77%

      Same value as 70 of 3,874 other records.

      leastmost

    • Potassium

      Lower than 75%

      Same value as 4 of 2,292 other records.

      leastmost

    • Protein

      Higher than 73%

      Same value as 257 of 3,952 other records.

      leastmost

    Questions

    How many calories are in manischewitz matzos?
    1 matzo (28 g): 80 calories; protein: 3 g, carbohydrates: 16 g, fat: 0 g.
    How much protein is in manischewitz matzos?
    10.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in manischewitz matzos?
    57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy286 kcal
    Protein10.7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary0 g
    Total Sugars3.6 g
    Calcium, Ca71 mg
    Iron, Fe1.3 mg
    Potassium, K54 mg
    Sodium, Na446 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2657383, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.