Gefen matzo

USDA name: Matzo

Brandedby Cachere Distributing Inc.

125 calories in 1 piece (33 g). Per 100 g, protein: 9.1 g, carbohydrates: 84.8 g, fat: 0 g.

Serving
1
= 33 g
125KCAL

Gefen matzo, 1 piece (33 g)

125 calories

Protein
3 g
Carbs
28 g
Fat
0 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size1 piece (33 g)
Amount per serving
Calories125
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 28 g10%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron3% 0.54 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Flour, Water.

    Brand
    Gefen
    Made by
    Cachere Distributing Inc.
    Label serving
    1 piece
    Barcode (GTIN/UPC)
    710069009004
    Category
    Crackers & Biscotti
    Label updated
    2018-06-08

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 98%

      Same value as 73 of 3,949 other records.

      leastmost

    • Carbohydrates

      Higher than 95%

      Same value as 2 of 3,954 other records.

      leastmost

    • Total fat

      Lower than 93%

      Same value as 292 of 3,953 other records.

      leastmost

    • Calories

      Lower than 84%

      Same value as 10 of 3,960 other records.

      leastmost

    • Iron

      Lower than 73%

      Same value as 2 of 3,874 other records.

      leastmost

    • Sugars

      Lower than 69%

      Same value as 1,215 of 3,931 other records.

      leastmost

    Questions

    How many calories are in gefen matzo?
    1 piece (33 g): 125 calories; protein: 3 g, carbohydrates: 28 g, fat: 0 g.
    How much protein is in gefen matzo?
    9.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in gefen matzo?
    81.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy379 kcal
    Protein9.1 g
    Total lipid (fat)0 g
    Carbohydrate, by difference84.8 g
    Fiber, total dietary3 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe1.6 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2323214, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.