How many calories are in manischewitz matzos, 10 oz?

1 Matzo (32g): 120 calories; protein: 3 g, carbohydrates: 27 g, fat: 0.5 g.

How much protein is in manischewitz matzos, 10 oz?

9.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in manischewitz matzos, 10 oz?

81.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Manischewitz matzos, 10 oz

Brandedby Kenover Marketing Corp.

120 calories in 1 Matzo (32g). Per 100 g, protein: 9.4 g, carbohydrates: 84.4 g, fat: 1.6 g.

Among the other records in Cookies & Biscuits, per 100 g: more carbohydrates than 99%, and less sodium than 99%.

Compare with another food →

Serving

= 32 g

Where the calories come from

Manischewitz matzos, 10 oz, 1 Matzo (32g)

120 calories

Protein3 g10% of calories
Carbs27 g87% of calories
incl. 0.99 g fiber · 0 g sugars
Fat0.5 g4% of calories

Nutrition Facts

Serving size1 Matzo (32g)

Amount per serving
Calories120

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 27 g10%

Dietary Fiber 0.99 g4%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 3 g

Vitamin D 0 mcg0%

Calcium 5.1 mg0%

Iron 0.5 mg3%

Potassium 45.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Iron3% 0.5 mg
Potassium1% 45.1 mg

Little or none: Calcium, Sodium.

Ingredients

Unbleached, Unbromated wheat flour, Water

Brand: Manischewitz
Made by: Kenover Marketing Corp.
Label serving: 1 Matzo (32g)
Barcode (GTIN/UPC): 0072700000161
Category: Cookies & Biscuits
Label updated: 2023-06-23

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 99%
Same value as 4 of 12,860 other records.
leastmost
Sodium
Lower than 99%
Same value as 125 of 12,875 other records.
leastmost
Total fat
Lower than 99%
Same value as 1 of 12,894 other records.
leastmost
Sugars
Lower than 98%
Same value as 216 of 12,866 other records.
leastmost
Calories
Lower than 93%
Same value as 73 of 12,907 other records.
leastmost
Protein
Higher than 92%
Same value as 37 of 12,884 other records.
leastmost

Questions

How many calories are in manischewitz matzos, 10 oz?: 1 Matzo (32g): 120 calories; protein: 3 g, carbohydrates: 27 g, fat: 0.5 g.
How much protein is in manischewitz matzos, 10 oz?: 9.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in manischewitz matzos, 10 oz?: 81.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	375 kcal
Protein	9.4 g
Total lipid (fat)	1.6 g
Carbohydrate, by difference	84.4 g
Fiber, total dietary	3.1 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	16 mg
Iron, Fe	1.6 mg
Potassium, K	141 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2598326, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.