How many calories are in mama lycha cassava?

1.5 Pieces (180 g): estimated 256 calories; protein: 1 g, carbohydrates: 63 g, fat: 0 g.

How much protein is in mama lycha cassava?

0.56 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.

How many net carbs are in mama lycha cassava?

33.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mama lycha cassava

USDA name: Cassava

Brandedby Gotera, Inc.

estimated 256 calories in 1.5 Pieces (180 g). Per 100 g, protein: 0.56 g, carbohydrates: 35 g, fat: 0 g.

Serving

= 180 g

Mama lycha cassava, 1.5 Pieces (180 g)

256 calories

Estimated calories

Protein: 1 g
Carbs: 63 g
Fat: 0 g
Fiber: 2 g
Sugars: 0 g

How values are estimated

Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1.5 Pieces (180 g)

Amount per serving
Calories256
Estimated

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 5.4 mg0%

Total Carbohydrate 63 g23%

Dietary Fiber 2 g7%

Total Sugars 0 g

Protein 1 g

Calcium 30.6 mg2%

Iron 0.18 mg1%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium2% 30.6 mg
Iron1% 0.18 mg

Little or none: Sodium, Potassium.

Ingredients

Cassava

Brand: Mama lycha
Made by: Gotera, Inc.
Label serving: 1.5 Pieces
Barcode (GTIN/UPC): 763441000342
Category: Frozen Vegetables
Label updated: 2021-08-25

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 99%
Same value as 0 of 3,997 other records.
leastmost
Protein
Lower than 97%
Same value as 0 of 3,992 other records.
leastmost
Potassium
Lower than 97%
Same value as 71 of 2,487 other records.
leastmost
Calories (estimated)
Higher than 97%
Same value as 0 of 4,011 other records.
leastmost
Fiber
Lower than 95%
Same value as 98 of 3,981 other records.
leastmost
Sugars
Lower than 93%
Same value as 284 of 3,985 other records.
leastmost

Questions

How many calories are in mama lycha cassava?: 1.5 Pieces (180 g): estimated 256 calories; protein: 1 g, carbohydrates: 63 g, fat: 0 g.
How much protein is in mama lycha cassava?: 0.56 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in mama lycha cassava?: 33.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Protein	0.56 g
Total lipid (fat)	0 g
Carbohydrate, by difference	35 g
Fiber, total dietary	1.1 g
Total Sugars	0 g
Calcium, Ca	17 mg
Iron, Fe	0.1 mg
Potassium, K	0 mg
Sodium, Na	3 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2424401, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.