Simex, Grated cassava

Brandedby Simex International

166 calories in 4 onz (113.5 g). Per 100 g, protein: 0.62 g, carbohydrates: 35.2 g, fat: 0.18 g.

Serving
1
= 114 g
166KCAL

Simex, Grated cassava, 4 onz (113.5 g)

166 calories

Protein
0.7 g
Carbs
40 g
Fat
0.2 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (113.5 g)
Amount per serving
Calories166
% Daily Value*
Total Fat 0.2 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 40 g15%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 0.7 g
Calcium 70.4 mg5%
Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C57% 51.6 mg

minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg
  • Calcium5% 70.4 mg

Little or none: Sodium.

Ingredients

Cassava

Brand
Simex
Made by
Simex International
Label serving
4 onz
Barcode (GTIN/UPC)
078878002051
Category
Frozen Vegetables
Label updated
2017-07-14

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 3,997 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 3 of 4,011 other records.

    leastmost

  • Protein

    Lower than 97%

    Same value as 0 of 3,992 other records.

    leastmost

  • Sugars

    Lower than 93%

    Same value as 284 of 3,985 other records.

    leastmost

  • Vitamin C

    Higher than 92%

    Same value as 0 of 1,998 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 4 of 3,919 other records.

    leastmost

Questions

How many calories are in simex, grated cassava?
4 onz (113.5 g): 166 calories; protein: 0.7 g, carbohydrates: 40 g, fat: 0.2 g.
How much protein is in simex, grated cassava?
0.62 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in simex, grated cassava?
33.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy146 kcal
Protein0.62 g
Total lipid (fat)0.18 g
Carbohydrate, by difference35.2 g
Fiber, total dietary1.8 g
Total Sugars0 g
Calcium, Ca62 mg
Iron, Fe1.1 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid45.5 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2439655, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.