Mama julia beef tamales, Beef

USDA name: Beef tamales, Beef

Brandedby Cuatro Cinco Enterprises, Llc

180 calories in 1 Tamale (85 g). Per 100 g, protein: 7.1 g, carbohydrates: 18.8 g, fat: 11.8 g.

Among the other records in Prepared Wraps and Burittos, per 100 g: less calcium than 93%, and less sugars than 91%.

Compare with another food →

Serving
1
= 85 g
180KCAL
Where the calories come from

Mama julia beef tamales, Beef, 1 Tamale (85 g)

180 calories

  • Protein6 g13% of calories
  • Carbs16 g36% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat10 g51% of calories

Nutrition Facts

Serving size1 Tamale (85 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 640 mg28%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 6 g
Calcium 11.1 mg1%
Iron 1 mg6%
Potassium 62.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 818511010131 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium28% 640 mg
  • Iron6% 1 mg
  • Potassium1% 62.9 mg
  • Calcium1% 11.1 mg

Ingredients

Water, Beef, Masa (corn, Water, Lime), Rendered pork skin fat (pork skin fat, Bha, Bht added to protect flavor), White corn with traces of lime, Salt, Paprika, Ancho pepper, Guajillo pepper, Cumin, Garlic, Black pepper.

Brand
Mama julia
Made by
Cuatro Cinco Enterprises, Llc
Label serving
1 Tamale
Barcode (GTIN/UPC)
818511010131
Category
Prepared Wraps and Burittos
Label updated
2022-02-15

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 93%

    Same value as 2 of 683 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 62 of 694 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 2 of 695 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 11 of 695 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 1 of 232 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 9 of 696 other records.

    leastmost

Questions

How many calories are in mama julia beef tamales, beef?
1 Tamale (85 g): 180 calories; protein: 6 g, carbohydrates: 16 g, fat: 10 g.
How much protein is in mama julia beef tamales, beef?
7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in mama julia beef tamales, beef?
17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy212 kcal
Protein7.1 g
Total lipid (fat)11.8 g
Carbohydrate, by difference18.8 g
Fiber, total dietary1.2 g
Total Sugars0 g
Calcium, Ca13 mg
Iron, Fe1.2 mg
Potassium, K74 mg
Sodium, Na753 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.1 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2486684, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.