How many calories are in pedro's mild beef tamales, mild beef?

3 Tamales (112 g): 230 calories; protein: 12 g, carbohydrates: 19 g, fat: 13 g.

How much protein is in pedro's mild beef tamales, mild beef?

10.7 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.

How many net carbs are in pedro's mild beef tamales, mild beef?

15.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Pedro's mild beef tamales, Mild beef

USDA name: Mild beef tamales, Mild beef

Brandedby Pedro's Tamales, Inc.

230 calories in 3 Tamales (112 g). Per 100 g, protein: 10.7 g, carbohydrates: 17 g, fat: 11.6 g.

Serving

= 112 g

Pedro's mild beef tamales, Mild beef, 3 Tamales (112 g)

230 calories

Protein: 12 g
Carbs: 19 g
Fat: 13 g
Fiber: 2 g
Sugars: 0 g

Nutrition Facts

Serving size3 Tamales (112 g)

Amount per serving
Calories230

% Daily Value*

Total Fat 13 g17%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 30.2 mg10%

Sodium 771 mg34%

Total Carbohydrate 19 g7%

Dietary Fiber 2 g7%

Total Sugars 0 g

Protein 12 g

Calcium 40.3 mg3%

Iron 3 mg17%

Potassium 167 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium34% 771 mg
Iron17% 3 mg
Potassium4% 167 mg
Calcium3% 40.3 mg

Ingredients

Masa (water, Ground corn with traces of lime, Soybean oil, Salt, Paprika natural extractives of paprika), Garlic (natural extractives of garlic). Filling: beef, Beef broth, Masa gravy (beef broth, Water, Ground corn with traces of lime), Less than 2% ancho, Salt, Seasonings (natural spice extractives with mono-, And diglycerides), Paprika natural extractives of paprika), Soybean oil, Datem, And soy lecithin.

Brand: Pedro's
Made by: Pedro's Tamales, Inc.
Label serving: 3 Tamales
Barcode (GTIN/UPC): 035952152880
Category: Prepared Wraps and Burittos
Label updated: 2021-10-23

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 93%
Same value as 2 of 690 other records.
leastmost
Sugars
Lower than 91%
Same value as 62 of 700 other records.
leastmost
Sodium
Higher than 78%
Same value as 2 of 701 other records.
leastmost
Calcium
Lower than 77%
Same value as 4 of 687 other records.
leastmost
Carbohydrates
Lower than 74%
Same value as 2 of 695 other records.
leastmost
Total fat
Higher than 68%
Same value as 1 of 702 other records.
leastmost

Questions

How many calories are in pedro's mild beef tamales, mild beef?: 3 Tamales (112 g): 230 calories; protein: 12 g, carbohydrates: 19 g, fat: 13 g.
How much protein is in pedro's mild beef tamales, mild beef?: 10.7 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in pedro's mild beef tamales, mild beef?: 15.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Supreme beef tamales mild jalapeno cheese, Mild jalapeno

All 14 reported nutrients, per 100 g+

Energy	205 kcal
Protein	10.7 g
Total lipid (fat)	11.6 g
Carbohydrate, by difference	17 g
Fiber, total dietary	1.8 g
Total Sugars	0 g
Calcium, Ca	36 mg
Iron, Fe	2.7 mg
Potassium, K	149 mg
Sodium, Na	688 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.2 g
Fatty acids, total trans	0 g
Cholesterol	27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2425419, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.