Mama julia traditional beef tamales

USDA name: Traditional beef tamales

Brandedby Cuatro Cinco Enterprises, Llc

310 calories in 4 tamales (151 g). Per 100 g, protein: 7.3 g, carbohydrates: 24.5 g, fat: 9.3 g.

Serving
1
= 151 g
310KCAL

Mama julia traditional beef tamales, 4 tamales (151 g)

310 calories

Protein
11 g
Carbs
37 g
Fat
14 g
Fiber
5 g
Sugars
0 g

Nutrition Facts

Serving size4 tamales (151 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 14 g18%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 39.3 mg13%
Sodium 461 mg20%
Total Carbohydrate 37 g13%
Dietary Fiber 5 g18%
Total Sugars 0 g
Protein 11 g
Calcium 80 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 461 mg
  • Iron8% 1.4 mg
  • Calcium6% 80 mg

Ingredients

Masa (ground corn, Water, Lime), Beef, Lard and hydrogenated lard with bha and citric acid added to protect flavor, Water, Bell peppers, Red peppers, Meat seasoning (spices, Salt, Onion & garlic, Hydrolyzed vegetable protein {hydrolyzed soy protein and partially hydrogenated soy oil}, Paprika, Dextrose, Modified food starch, Caramel color), Salt, Beef base (salt, Hydrolyzed vegetable protein {hydrolyzed soy protein and partially hydrogenated soy oil}, Onion & garlic, Dextrose, Caramel color, Modified food starch, Soybean oil, Spices).

Brand
Mama julia
Made by
Cuatro Cinco Enterprises, Llc
Label serving
4 tamales
Barcode (GTIN/UPC)
818511011701
Category
Prepared Wraps and Burittos
Label updated
2021-10-23

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 91%

    Same value as 62 of 700 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 1 of 701 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 2 of 695 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 0 of 701 other records.

    leastmost

  • Vitamin C

    Lower than 78%

    Same value as 9 of 451 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 5 of 690 other records.

    leastmost

Questions

How many calories are in mama julia traditional beef tamales?
4 tamales (151 g): 310 calories; protein: 11 g, carbohydrates: 37 g, fat: 14 g.
How much protein is in mama julia traditional beef tamales?
7.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in mama julia traditional beef tamales?
21.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy205 kcal
Protein7.3 g
Total lipid (fat)9.3 g
Carbohydrate, by difference24.5 g
Fiber, total dietary3.3 g
Total Sugars0 g
Calcium, Ca53 mg
Iron, Fe0.95 mg
Sodium, Na305 mg
Vitamin C, total ascorbic acid0.8 mg
Vitamin A, IU331 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2188381, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.