Mai california roll wr, California

USDA name: California roll wr, California

Brandedby Genji, Inc.

342 calories in 222 g. Per 100 g, protein: 3.1 g, carbohydrates: 28.8 g, fat: 3.1 g.

Among the other records in Sushi, per 100 g: more carbohydrates than 89%, and more fiber than 85%.

Compare with another food →

Serving
1
= 222 g
342KCAL
Where the calories come from

Mai california roll wr, California, 222 g

342 calories

  • Protein7 g8% of calories
  • Carbs64 g74% of calories

    incl. 5.1 g fiber · 13 g sugars

  • Fat7 g18% of calories

Nutrition Facts

Serving size222 g
Amount per serving
Calories342
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 6.7 mg2%
Sodium 1,037 mg45%
Total Carbohydrate 64 g23%
Dietary Fiber 5.1 g18%
Total Sugars 13 g
Protein 7 g
Calcium 40 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C2% 1.8 mg

minerals

% of the Daily Value in this serving

  • Sodium45% 1,037 mg
  • Iron15% 2.7 mg
  • Calcium3% 40 mg

Ingredients

Sushi rice (water, White rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sorbitol, Maltitol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum))), Crabstick (fish protein (alaska pollock and/or pacific whiting), Water, Potato starch, Rice wine (water, Sugar, Alcohol, Rice, Salt), Sugar, Egg white, Tapioca starch, Natural flavor (crab), Potassium chloride, Salt, Yeast extract, Soy lecithin, Color added (paprika, Tomato lycopene)), Avocado, Cucumber, Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural mustard oil), Sesame seed, Seaweed

Brand
Mai
Made by
Genji, Inc.
Label serving
222 g
Barcode (GTIN/UPC)
840031406576
Category
Sushi
Label updated
2021-03-21

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 89%

    Same value as 0 of 527 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 8 of 483 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 3 of 530 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 1 of 531 other records.

    leastmost

  • Vitamin C

    Lower than 78%

    Same value as 5 of 336 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 2 of 480 other records.

    leastmost

Questions

How many calories are in mai california roll wr, california?
222 g: 342 calories; protein: 7 g, carbohydrates: 64 g, fat: 7 g.
How much protein is in mai california roll wr, california?
3.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in mai california roll wr, california?
26.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy154 kcal
Protein3.1 g
Total lipid (fat)3.1 g
Carbohydrate, by difference28.8 g
Fiber, total dietary2.3 g
Total Sugars5.9 g
Calcium, Ca18 mg
Iron, Fe1.2 mg
Sodium, Na467 mg
Vitamin C, total ascorbic acid0.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.45 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1994356, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.