How many calories are in mai california roll wr, california?

233 grm (233 g): 361 calories; protein: 9 g, carbohydrates: 71 g, fat: 6 g.

How much protein is in mai california roll wr, california?

3.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in mai california roll wr, california?

28.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mai california roll wr, California

USDA name: California roll wr, California

Brandedby Genji, Inc.

361 calories in 233 grm (233 g). Per 100 g, protein: 3.9 g, carbohydrates: 30.5 g, fat: 2.6 g.

Serving

= 233 g

Mai california roll wr, California, 233 grm

361 calories

Protein: 9 g
Carbs: 71 g
Fat: 6 g
Fiber: 4 g
Sugars: 14 g

Nutrition Facts

Serving size233 grm (233 g)

Amount per serving
Calories361

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 4.7 mg2%

Sodium 969 mg42%

Total Carbohydrate 71 g26%

Dietary Fiber 4 g14%

Total Sugars 14 g

Protein 9 g

Calcium 39.6 mg3%

Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 3 mg

minerals

% of the Daily Value in this serving

Sodium42% 969 mg
Iron20% 3.6 mg
Calcium3% 39.6 mg

Ingredients

Sushi rice (water, White rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sugar alcohol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum))), Crabstick (fish protein (alaska pollock and/or pacific whiting, Msc certified), Water, Cane sugar, Potato starch, Tapioca starch, Egg white, Contains less than 2% of natural flavor (crab juice), Potassium chloride, Salt, Yeast extract, Soy lecithin, Color added (paprika, Tomato lycopene)), Avocado, Cucumber, Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame seeds, Seaweed, Lettuce.

Brand: Mai
Made by: Genji, Inc.
Label serving: 233 grm
Barcode (GTIN/UPC): 812824017528
Category: Sushi
Label updated: 2019-08-01

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 94%
Same value as 0 of 529 other records.
leastmost
Total fat
Lower than 81%
Same value as 1 of 531 other records.
leastmost
Sugars
Higher than 79%
Same value as 1 of 482 other records.
leastmost
Iron
Higher than 77%
Same value as 3 of 520 other records.
leastmost
Sodium
Higher than 74%
Same value as 1 of 532 other records.
leastmost
Protein
Lower than 65%
Same value as 8 of 533 other records.
leastmost

Questions

How many calories are in mai california roll wr, california?: 233 grm (233 g): 361 calories; protein: 9 g, carbohydrates: 71 g, fat: 6 g.
How much protein is in mai california roll wr, california?: 3.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in mai california roll wr, california?: 28.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	155 kcal
Protein	3.9 g
Total lipid (fat)	2.6 g
Carbohydrate, by difference	30.5 g
Fiber, total dietary	1.7 g
Total Sugars	6 g
Calcium, Ca	17 mg
Iron, Fe	1.6 mg
Sodium, Na	416 mg
Vitamin C, total ascorbic acid	1.3 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.43 g
Fatty acids, total trans	0 g
Cholesterol	2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1968028, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.