Mai shrimp california roll wr

USDA name: Shrimp california roll wr

Brandedby Genji, Inc.

243 calories in 172 g. Per 100 g, protein: 5.2 g, carbohydrates: 23.8 g, fat: 2.9 g.

Among the other records in Sushi, per 100 g: more iron than 78%, and more calcium than 74%.

Compare with another food →

Serving
1
= 172 g
243KCAL
Where the calories come from

Mai shrimp california roll wr, 172 g

243 calories

  • Protein9 g15% of calories
  • Carbs41 g67% of calories

    incl. 2.9 g fiber · 8 g sugars

  • Fat5 g18% of calories

Nutrition Facts

Serving size172 g
Amount per serving
Calories243
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 41.3 mg14%
Sodium 595 mg26%
Total Carbohydrate 41 g15%
Dietary Fiber 2.9 g10%
Total Sugars 8 g
Protein 9 g
Calcium 39.6 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.9 mg

minerals

% of the Daily Value in this serving

  • Sodium26% 595 mg
  • Iron15% 2.7 mg
  • Calcium3% 39.6 mg

Ingredients

Sushi rice (water, White rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sorbitol, Maltitol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum))), Cooked shrimp (shrimp, Salt.), Avocado, Cucumber, Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame seeds, Seaweed, Lettuce.

Brand
Mai
Made by
Genji, Inc.
Label serving
172 g
Barcode (GTIN/UPC)
840031402882
Category
Sushi
Label updated
2019-08-22

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 78%

    Same value as 2 of 518 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 8 of 469 other records.

    leastmost

  • Total fat

    Lower than 74%

    Same value as 1 of 529 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 7 of 540 other records.

    leastmost

  • Fiber

    Higher than 65%

    Same value as 22 of 483 other records.

    leastmost

  • Carbohydrates

    Higher than 61%

    Same value as 0 of 527 other records.

    leastmost

Questions

How many calories are in mai shrimp california roll wr?
172 g: 243 calories; protein: 9 g, carbohydrates: 41 g, fat: 5 g.
How much protein is in mai shrimp california roll wr?
5.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in mai shrimp california roll wr?
22.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy141 kcal
Protein5.2 g
Total lipid (fat)2.9 g
Carbohydrate, by difference23.8 g
Fiber, total dietary1.7 g
Total Sugars4.7 g
Calcium, Ca23 mg
Iron, Fe1.6 mg
Sodium, Na346 mg
Vitamin C, total ascorbic acid1.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.58 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1970910, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.