Bento express, Soy wrapped california roll

Brandedby Brigaboom Llc

330 calories in 9 pieces (200 g). Per 100 g, protein: 3.5 g, carbohydrates: 24 g, fat: 6 g.

Among the other records in Sushi, per 100 g: less iron than 93%, and more calcium than 84%.

Compare with another food →

Serving
1
= 200 g
330KCAL
Where the calories come from

Bento express, Soy wrapped california roll, 9 pieces (200 g)

330 calories

  • Protein7 g9% of calories
  • Carbs48 g59% of calories

    incl. 2 g fiber · 9 g sugars

  • Fat12 g33% of calories

Nutrition Facts

Serving size9 pieces (200 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 4 mg1%
Sodium 490 mg21%
Total Carbohydrate 48 g17%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 7 g
Calcium 60 mg5%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 670452700812 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Calcium5% 60 mg
  • Iron2% 0.36 mg

Ingredients

Seasoned white rice [water, Rice, Sugar, Cider vinegar (distilled vinegar, Caramel color, Cider flavor), Canola oil, Pretzel m salt, Cream base (skim milk, Cream, Gelatin)], Imitation crab meat [water, Surimi (alaska pollock, Egg white powder, Sorbitol sodium phosphates) wheat starch, Modified tapioca starch, Sugar, Salt palm oil, Crab extract (soy), Crab flavor, Color, Calcium carbonate], Cucumber, Avocado, Mayonnaise (soybean oil, Water, Whole eggs and egg yolks, Vinegar, Salt, Sugar, Lemon juice, Calcium disodium edta to protect quality, Natural flavors), Soy wrapper (soybean protein, Soy flour, Sesame seeds, Glycerin, Soybean oil, Water, Rice syrup), L-cysteine hydrochloride, Calcium chloride, Calcium carbonate, Citric acid, Malic acid, Tartaric acid.

Brand
Bento express
Made by
Brigaboom Llc
Label serving
9 pieces
Barcode (GTIN/UPC)
670452700812
Category
Sushi
Label updated
2018-08-01

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 93%

    Same value as 3 of 518 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 4 of 469 other records.

    leastmost

  • Vitamin C

    Lower than 82%

    Same value as 0 of 336 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 4 of 530 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 2 of 529 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 2 of 531 other records.

    leastmost

Questions

How many calories are in bento express, soy wrapped california roll?
9 pieces (200 g): 330 calories; protein: 7 g, carbohydrates: 48 g, fat: 12 g.
How much protein is in bento express, soy wrapped california roll?
3.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in bento express, soy wrapped california roll?
23 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy165 kcal
Protein3.5 g
Total lipid (fat)6 g
Carbohydrate, by difference24 g
Fiber, total dietary1 g
Total Sugars4.5 g
Calcium, Ca30 mg
Iron, Fe0.18 mg
Sodium, Na245 mg
Vitamin C, total ascorbic acid0.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.75 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1850485, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.