Bento express, Red dragon roll
Brandedby Brigaboom Llc
340 calories in 9 pieces (200 g). 5.5 g protein, 22 g carbs and 6.5 g fat per 100 g.
Bento express, Red dragon roll, 9 pieces (200 g)
340 calories
- Protein
- 11 g
- Carbs
- 44 g
- Fat
- 13 g
- Fiber
- 1 g
- Sugars
- 9 g
Nutrition Facts
Calories340
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.4 mg
minerals
% of the Daily Value in this serving
- Sodium29% 660 mg
- Iron2% 0.36 mg
- Calcium2% 20 mg
Ingredients
Seasoned white rice [water, Rice, Sugar, Cider vinegar (distilled vinegar, Caramel color, Cider flavor), Canola oil, Pretzel m salt, Cream base (skim milk, Cream, Gelatin)], Imitation crab meat [water, Surimi (alaska pollock, Egg white powder, Sorbital, Sodium phosphates), Wheat starch, Modified tapioca starch, Sugar, Salt, Palm oil, Crab extract (soy), Crab flavor, Color, Calcium carbonate], Smoked steelhead trout (steelhead trout, Salt, Sugar, Natural wood smoke), Cucumber, Mayonnaise (soybean oil, Water, Whole eggs and egg yolks, Vinegar, Salt, Sugar, Lemon juice, Calcium disodium edta to protect quality, Natural flavors), Seaweed, Citric acid, Malic acid, Tartaric acid, Calcium carbonate.
- Brand
- Bento express
- Made by
- Brigaboom Llc
- Label serving
- 9 pieces
- Barcode (GTIN/UPC)
- 670452700386
- Category
- Sushi
- Label updated
- 2019-11-02
How it compares
Against the 521 foods in Sushi, per 100 g.
Iron
Lower than 93%
leastmostFiber
Lower than 87%
leastmostTotal fat
Higher than 78%
leastmostCalcium
Lower than 76%
leastmostCalories
Higher than 73%
leastmostVitamin C
Lower than 71%
leastmost
Questions
- How many calories are in bento express, red dragon roll?
- 9 pieces (200 g) has 340 calories, 11 g of protein, 44 g of carbohydrates and 13 g of fat.
- How much protein is in bento express, red dragon roll?
- 5.5 g per 100 g, which is 13% of its calories.
- How many net carbs are in bento express, red dragon roll?
- 21.5 g per 100 g: 22 g of carbohydrates minus 0.5 g of fiber.
Similar foods
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All 14 nutrients, per 100 g+
| Energy | 170 kcal |
| Protein | 5.5 g |
| Total lipid (fat) | 6.5 g |
| Carbohydrate, by difference | 22 g |
| Fiber, total dietary | 0.5 g |
| Total Sugars | 4.5 g |
| Calcium, Ca | 10 mg |
| Iron, Fe | 0.18 mg |
| Sodium, Na | 330 mg |
| Vitamin C, total ascorbic acid | 1.2 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 10 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2009134, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.