Bento express, Red dragon roll

Brandedby Brigaboom Llc

340 calories in 9 pieces (200 g). 5.5 g protein, 22 g carbs and 6.5 g fat per 100 g.

Serving
1
= 200 g
340KCAL

Bento express, Red dragon roll, 9 pieces (200 g)

340 calories

Protein
11 g
Carbs
44 g
Fat
13 g
Fiber
1 g
Sugars
9 g

Nutrition Facts

Serving size9 pieces (200 g)
Amount per serving
Calories
340
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 660 mg29%
Total Carbohydrate 44 g16%
Dietary Fiber 1 g4%
Total Sugars 9 g
Protein 11 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium29% 660 mg
  • Iron2% 0.36 mg
  • Calcium2% 20 mg

Ingredients

Seasoned white rice [water, Rice, Sugar, Cider vinegar (distilled vinegar, Caramel color, Cider flavor), Canola oil, Pretzel m salt, Cream base (skim milk, Cream, Gelatin)], Imitation crab meat [water, Surimi (alaska pollock, Egg white powder, Sorbital, Sodium phosphates), Wheat starch, Modified tapioca starch, Sugar, Salt, Palm oil, Crab extract (soy), Crab flavor, Color, Calcium carbonate], Smoked steelhead trout (steelhead trout, Salt, Sugar, Natural wood smoke), Cucumber, Mayonnaise (soybean oil, Water, Whole eggs and egg yolks, Vinegar, Salt, Sugar, Lemon juice, Calcium disodium edta to protect quality, Natural flavors), Seaweed, Citric acid, Malic acid, Tartaric acid, Calcium carbonate.

Brand
Bento express
Made by
Brigaboom Llc
Label serving
9 pieces
Barcode (GTIN/UPC)
670452700386
Category
Sushi
Label updated
2019-11-02

How it compares

Against the 521 foods in Sushi, per 100 g.

  • Iron

    Lower than 93%

    leastmost
  • Fiber

    Lower than 87%

    leastmost
  • Total fat

    Higher than 78%

    leastmost
  • Calcium

    Lower than 76%

    leastmost
  • Calories

    Higher than 73%

    leastmost
  • Vitamin C

    Lower than 71%

    leastmost

Questions

How many calories are in bento express, red dragon roll?
9 pieces (200 g) has 340 calories, 11 g of protein, 44 g of carbohydrates and 13 g of fat.
How much protein is in bento express, red dragon roll?
5.5 g per 100 g, which is 13% of its calories.
How many net carbs are in bento express, red dragon roll?
21.5 g per 100 g: 22 g of carbohydrates minus 0.5 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy170 kcal
Protein5.5 g
Total lipid (fat)6.5 g
Carbohydrate, by difference22 g
Fiber, total dietary0.5 g
Total Sugars4.5 g
Calcium, Ca10 mg
Iron, Fe0.18 mg
Sodium, Na330 mg
Vitamin C, total ascorbic acid1.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2009134, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.