Bento express assorted california roll boat
USDA name: Assorted california roll boat
Brandedby Brigaboom Llc
300 calories in 9 pieces (200 g). Per 100 g, protein: 3 g, carbohydrates: 23 g, fat: 5 g.
Bento express assorted california roll boat, 9 pieces (200 g)
300 calories
- Protein
- 6 g
- Carbs
- 46 g
- Fat
- 10 g
- Fiber
- 2 g
- Sugars
- 9 g
Nutrition Facts
Calories300
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Sodium21% 490 mg
- Iron8% 1.4 mg
- Calcium6% 80 mg
Ingredients
Seasoned white rice [water, Rice, Sugar, Cider vinegar (distilled vinegar, Caramel color, Cider flavor), Canola oil, Pretzel m salt, Cream base (skim milk, Cream, Gelatin)], Imitation crab meat [water, Surimi (alaska pollock, Egg white powder, Sorbitol, Sodium phospates), Wheat starch, Modified tapioca starch, Sugar, Salt, Palm oil, Crab extract (soy), Crab flavor, Color, Calcium carbonate], Cucumber, Avocado, Edamame hummus (soybeans, Chick peas, Sesame seed paste, Filtered water, Lemon juice, Canola oil, Garlic puree, Parsley, Sea salt, Spices, Citric acid), Mayonnaise (soybean oil, Water, Whole eggs and egg yolks, Vinegar, Salt, Sugar, Lemon juice, Calcium disodium edta to protect quality, Natural flavors), Carrot, Red cabbage, Seaweed salad [seaweed (wakame, Suginori), Agar-agar, Sugar, Salt, Kikurage mushrooms, Sesame oil, Sesame seeds, Vinegar, Tapioca syrup (tapioca starch, Water), Trehalose, Chili oil (sesame oil, Chili pepper), Red pepper, Fd & c yellow no.5, Fd & c blue no.1], Seaweed, Sesame seeds, Chili sauce [chili, Sugar, Salt, Garlic, Distilled vinegar, Potassium sorbate (as preservative), Sodium bisulfite (as preservative), Xanthan gum], Hichimi spice (orange peel, Red pepper, Black sesame, White sesame, Seaweed, Japanese pepper), L-cysteine hydrochloride, Calcium chloride, Calcium carbonate, Citric acid, Malic acid, Tartaric acid.
- Brand
- Bento express
- Made by
- Brigaboom Llc
- Label serving
- 9 pieces
- Barcode (GTIN/UPC)
- 670452700423
- Category
- Sushi
- Label updated
- 2018-10-05
How it compares
Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 89%
Same value as 3 of 471 other records.
leastmostProtein
Lower than 81%
Same value as 4 of 533 other records.
leastmostVitamin C
Higher than 78%
Same value as 7 of 337 other records.
leastmostSodium
Lower than 77%
Same value as 4 of 532 other records.
leastmostIron
Lower than 63%
Same value as 2 of 520 other records.
leastmostSugars
Lower than 60%
Same value as 5 of 482 other records.
leastmost
Questions
- How many calories are in bento express assorted california roll boat?
- 9 pieces (200 g): 300 calories; protein: 6 g, carbohydrates: 46 g, fat: 10 g.
- How much protein is in bento express assorted california roll boat?
- 3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in bento express assorted california roll boat?
- 22 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 150 kcal |
| Protein | 3 g |
| Total lipid (fat) | 5 g |
| Carbohydrate, by difference | 23 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 4.5 g |
| Calcium, Ca | 40 mg |
| Iron, Fe | 0.72 mg |
| Sodium, Na | 245 mg |
| Vitamin C, total ascorbic acid | 3 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0.75 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 2 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1894711, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.