Made in nature organic dried fruit, Pitted deglet noor dates

USDA name: Organic dried fruit, Pitted deglet noor dates

Brandedby Made In Nature, Inc.

120 calories in 5 dates (44 g). Per 100 g, protein: 2.3 g, carbohydrates: 75 g, fat: 0 g.

Among the other records in Wholesome Snacks, per 100 g: more sugars than 73%, and more fiber than 66%.

Compare with another food →

Serving
1
= 44 g
120KCAL
Where the calories come from

Made in nature organic dried fruit, Pitted deglet noor dates, 5 dates (44 g)

120 calories

  • Protein1.0 g3% of calories
  • Carbs33 g97% of calories

    incl. 3 g fiber · 28 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size5 dates (44 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 33 g12%
Dietary Fiber 3 g11%
Total Sugars 28 g
Protein 1.0 g
Calcium 19.8 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 720379504069 · We may earn a commission

Ingredients

Organic, Pitted deglet noor dates.

Brand
Made in nature
Made by
Made In Nature, Inc.
Label serving
5 dates
Barcode (GTIN/UPC)
720379504069
Category
Wholesome Snacks
Label updated
2020-06-08

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 73%

    Same value as 2 of 5,974 other records.

    leastmost
  • Fiber

    Higher than 66%

    Same value as 1 of 5,931 other records.

    leastmost
  • Calories

    Lower than 61%

    Same value as 1 of 6,000 other records.

    leastmost
  • Vitamin C

    Lower than 59%

    Same value as 1,384 of 3,362 other records.

    leastmost
  • Calcium

    Higher than 58%

    Same value as 17 of 5,399 other records.

    leastmost
  • Carbohydrates

    Higher than 58%

    Same value as 194 of 5,967 other records.

    leastmost

Questions

How many calories are in made in nature organic dried fruit, pitted deglet noor dates?
5 dates (44 g): 120 calories; protein: 1.0 g, carbohydrates: 33 g, fat: 0 g.
How much protein is in made in nature organic dried fruit, pitted deglet noor dates?
2.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in made in nature organic dried fruit, pitted deglet noor dates?
68.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy273 kcal
Protein2.3 g
Total lipid (fat)0 g
Carbohydrate, by difference75 g
Fiber, total dietary6.8 g
Total Sugars63.6 g
Calcium, Ca45 mg
Iron, Fe0.82 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2057420, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.