Fruit bliss organic & dried mini figs

USDA name: Organic & dried mini figs

Brandedby Penguin Trading Inc.

140 calories in 1.76 oz (50 g). Per 100 g, protein: 2 g, carbohydrates: 66 g, fat: 0 g.

Serving
1
= 50 g
140KCAL

Fruit bliss organic & dried mini figs, 1.76 oz (50 g)

140 calories

Protein
1 g
Carbs
33 g
Fat
0 g
Fiber
5 g
Sugars
22 g

Nutrition Facts

Serving size1.76 oz (50 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 33 g12%
Dietary Fiber 5 g18%
Total Sugars 22 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 93 mg7%
Iron 0 mg0%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium7% 93 mg
    • Potassium6% 300 mg
    • Sodium2% 45 mg

    Little or none: Iron.

    Ingredients

    Organic dried figs, Water

    Brand
    Fruit bliss
    Made by
    Penguin Trading Inc.
    Label serving
    1.76 oz
    Barcode (GTIN/UPC)
    811406020055
    Category
    Wholesome Snacks
    Label updated
    2023-09-21

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 97%

      Same value as 0 of 5,449 other records.

      leastmost

    • Sodium

      Higher than 85%

      Same value as 2 of 6,020 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 235 of 5,981 other records.

      leastmost

    • Iron

      Lower than 63%

      Same value as 2,036 of 5,477 other records.

      leastmost

    • Potassium

      Higher than 60%

      Same value as 51 of 3,453 other records.

      leastmost

    • Calories

      Lower than 57%

      Same value as 7 of 6,051 other records.

      leastmost

    Questions

    How many calories are in fruit bliss organic & dried mini figs?
    1.76 oz (50 g): 140 calories; protein: 1 g, carbohydrates: 33 g, fat: 0 g.
    How much protein is in fruit bliss organic & dried mini figs?
    2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in fruit bliss organic & dried mini figs?
    56 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy280 kcal
    Protein2 g
    Total lipid (fat)0 g
    Carbohydrate, by difference66 g
    Fiber, total dietary10 g
    Total Sugars44 g
    Sugars, added0 g
    Calcium, Ca186 mg
    Iron, Fe0 mg
    Potassium, K600 mg
    Sodium, Na90 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2652937, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.