How many calories are in fruit bliss organic & dried mini figs?

1.76 oz (50 g): 140 calories; protein: 1 g, carbohydrates: 33 g, fat: 0 g.

How much protein is in fruit bliss organic & dried mini figs?

2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in fruit bliss organic & dried mini figs?

56 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Fruit bliss organic & dried mini figs

USDA name: Organic & dried mini figs

Brandedby Penguin Trading Inc.

140 calories in 1.76 oz (50 g). Per 100 g, protein: 2 g, carbohydrates: 66 g, fat: 0 g.

Among the other records in Wholesome Snacks, per 100 g: more calcium than 97%, and more sodium than 85%.

Compare with another food →

Serving

= 50 g

Where the calories come from

Fruit bliss organic & dried mini figs, 1.76 oz (50 g)

140 calories

Protein1 g3% of calories
Carbs33 g97% of calories
incl. 5 g fiber · 22 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size1.76 oz (50 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 45 mg2%

Total Carbohydrate 33 g12%

Dietary Fiber 5 g18%

Total Sugars 22 g

Includes Added Sugars 0 g0%

Protein 1 g

Vitamin D 0 mcg0%

Calcium 93 mg7%

Iron 0 mg0%

Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 811406020055 · We may earn a commission

minerals

% of the Daily Value in this serving

Calcium7% 93 mg
Potassium6% 300 mg
Sodium2% 45 mg

Little or none: Iron.

Ingredients

Organic dried figs, Water

Brand: Fruit bliss
Made by: Penguin Trading Inc.
Label serving: 1.76 oz
Barcode (GTIN/UPC): 811406020055
Category: Wholesome Snacks
Label updated: 2023-09-21

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 97%
Same value as 0 of 5,399 other records.
leastmost
Sodium
Higher than 85%
Same value as 2 of 5,971 other records.
leastmost
Fiber
Higher than 84%
Same value as 233 of 5,931 other records.
leastmost
Iron
Lower than 63%
Same value as 2,021 of 5,428 other records.
leastmost
Potassium
Higher than 60%
Same value as 51 of 3,438 other records.
leastmost
Calories
Lower than 57%
Same value as 7 of 6,000 other records.
leastmost

Questions

How many calories are in fruit bliss organic & dried mini figs?: 1.76 oz (50 g): 140 calories; protein: 1 g, carbohydrates: 33 g, fat: 0 g.
How much protein is in fruit bliss organic & dried mini figs?: 2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in fruit bliss organic & dried mini figs?: 56 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	280 kcal
Protein	2 g
Total lipid (fat)	0 g
Carbohydrate, by difference	66 g
Fiber, total dietary	10 g
Total Sugars	44 g
Sugars, added	0 g
Calcium, Ca	186 mg
Iron, Fe	0 mg
Potassium, K	600 mg
Sodium, Na	90 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2652937, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.