How many calories are in mac's fried pork skins?

0.5 onz (14 g): 80 calories; protein: 8 g, carbohydrates: 0 g, fat: 5 g.

How much protein is in mac's fried pork skins?

57.1 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in mac's fried pork skins?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Mac's fried pork skins

USDA name: Fried pork skins

Brandedby Macs Old Plantation

80 calories in 0.5 onz (14 g). Per 100 g, protein: 57.1 g, carbohydrates: 0 g, fat: 35.7 g.

Serving

= 14 g

Mac's fried pork skins, 0.5 onz (14 g)

80 calories

Protein: 8 g
Carbs: 0 g
Fat: 5 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size0.5 onz (14 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 20 mg7%

Sodium 230 mg10%

Total Carbohydrate 0 g0%

Protein 8 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium10% 230 mg

Ingredients

Fried pork skins, Salt.

Brand: Mac's
Made by: Macs Old Plantation
Label serving: 0.5 onz
Barcode (GTIN/UPC): 073497005179
Category: Other Snacks
Label updated: 2017-07-14

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 95%
Same value as 236 of 8,020 other records.
leastmost
Carbohydrates
Lower than 92%
Same value as 664 of 8,003 other records.
leastmost
Calories
Higher than 85%
Same value as 813 of 8,049 other records.
leastmost
Sodium
Higher than 79%
Same value as 54 of 8,031 other records.
leastmost
Total fat
Higher than 76%
Same value as 647 of 8,032 other records.
leastmost

Questions

How many calories are in mac's fried pork skins?: 0.5 onz (14 g): 80 calories; protein: 8 g, carbohydrates: 0 g, fat: 5 g.
How much protein is in mac's fried pork skins?: 57.1 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in mac's fried pork skins?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 8 reported nutrients, per 100 g+

Energy	571 kcal
Protein	57.1 g
Total lipid (fat)	35.7 g
Carbohydrate, by difference	0 g
Sodium, Na	1,643 mg
Fatty acids, total saturated	10.7 g
Fatty acids, total trans	0 g
Cholesterol	143 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2075476, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.