Golden flake fried pork skins, Barbecue

USDA name: Fried pork skins, Barbecue

Brandedby Utz Quality Foods, Llc

80 calories in 1/2 oz (14 g). Per 100 g, protein: 57.1 g, carbohydrates: 14.3 g, fat: 32.1 g.

Among the other records in Other Snacks, per 100 g: more protein than 95%, and more calories than 86%.

Compare with another food →

Serving
1
= 14 g
80KCAL
Where the calories come from

Golden flake fried pork skins, Barbecue, 1/2 oz (14 g)

80 calories

  • Protein8 g40% of calories
  • Carbs2 g10% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat4.5 g50% of calories

Nutrition Facts

Serving size1/2 oz (14 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 250 mg11%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 8 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 072080204586 · We may earn a commission

Ingredients

Fried pork skins, Sugar, Torula yeast with natural smoke flavor, Dextrose, Brown sugar, Spices, Monosodium glutamate, Onion powder, Garlic powder, Extractive of paprika, Sesame oil and spice extractive.

Brand
Golden flake
Made by
Utz Quality Foods, Llc
Label serving
1/2 oz
Barcode (GTIN/UPC)
072080204586
Category
Other Snacks
Label updated
2018-07-06

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 235 of 7,946 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 809 of 7,974 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 82 of 7,957 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 1,473 of 7,571 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 201 of 7,928 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 354 of 7,958 other records.

    leastmost

Questions

How many calories are in golden flake fried pork skins, barbecue?
1/2 oz (14 g): 80 calories; protein: 8 g, carbohydrates: 2 g, fat: 4.5 g.
How much protein is in golden flake fried pork skins, barbecue?
57.1 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in golden flake fried pork skins, barbecue?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein57.1 g
Total lipid (fat)32.1 g
Carbohydrate, by difference14.3 g
Fiber, total dietary0 g
Total Sugars7.1 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na1,786 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol143 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1881608, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.