How many calories are in ma cohen's herring in wine sauce?

0.25 cup (55 g): 110 calories; protein: 9 g, carbohydrates: 2 g, fat: 6 g.

How much protein is in ma cohen's herring in wine sauce?

16.4 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.

How many net carbs are in ma cohen's herring in wine sauce?

estimated 3.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Ma cohen's herring in wine sauce

USDA name: Herring in wine sauce

Brandedby Sea Fare Foods Inc

110 calories in 0.25 cup (55 g). Per 100 g, protein: 16.4 g, carbohydrates: 3.6 g, fat: 10.9 g.

Serving

= 55 g

Ma cohen's herring in wine sauce, 0.25 cup (55 g)

110 calories

Protein: 9 g
Carbs: 2 g
Fat: 6 g
Fiber: —
Sugars: 2 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size0.25 cup (55 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1.5 g8%

Cholesterol 14.8 mg5%

Sodium 200 mg9%

Total Carbohydrate 2 g1%

Total Sugars 2 g

Protein 9 g

Calcium 79.8 mg6%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium9% 200 mg
Iron8% 1.4 mg
Calcium6% 79.8 mg

Ingredients

Contains: imported herring, Vinegar, Onions, Salt, Sugar, Wine and spices.

Brand: Ma cohen's
Made by: Sea Fare Foods Inc
Label serving: 0.25 cup
Barcode (GTIN/UPC): 072325500909
Category: Canned Seafood
Label updated: 2021-06-27

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 93%
Same value as 5 of 1,141 other records.
leastmost
Carbohydrates
Higher than 78%
Same value as 16 of 1,211 other records.
leastmost
Iron
Higher than 75%
Same value as 17 of 1,198 other records.
leastmost
Calories
Higher than 71%
Same value as 50 of 1,226 other records.
leastmost
Total fat
Higher than 69%
Same value as 8 of 1,221 other records.
leastmost
Protein
Lower than 63%
Same value as 21 of 1,222 other records.
leastmost

Questions

How many calories are in ma cohen's herring in wine sauce?: 0.25 cup (55 g): 110 calories; protein: 9 g, carbohydrates: 2 g, fat: 6 g.
How much protein is in ma cohen's herring in wine sauce?: 16.4 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in ma cohen's herring in wine sauce?: estimated 3.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+

Energy	200 kcal
Protein	16.4 g
Total lipid (fat)	10.9 g
Carbohydrate, by difference	3.6 g
Total Sugars	3.6 g
Calcium, Ca	145 mg
Iron, Fe	2.6 mg
Sodium, Na	364 mg
Fatty acids, total saturated	2.7 g
Cholesterol	27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2033900, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.