How many calories are in vita wild herring in wine sauce?

2 oz (56 g): 90 calories; protein: 7 g, carbohydrates: 7 g, fat: 4 g.

How much protein is in vita wild herring in wine sauce?

12.5 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.

How many net carbs are in vita wild herring in wine sauce?

12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Vita wild herring in wine sauce

USDA name: Wild herring in wine sauce

Brandedby Vita Food Products, Inc.

90 calories in 2 oz (56 g). Per 100 g, protein: 12.5 g, carbohydrates: 12.5 g, fat: 7.1 g.

Among the other records in Canned Seafood, per 100 g: more carbohydrates than 97%, and more sugars than 96%.

Compare with another food →

Serving

= 56 g

Where the calories come from

Vita wild herring in wine sauce, 2 oz (56 g)

90 calories

Protein7 g30% of calories
Carbs7 g30% of calories
incl. 0 g fiber · 4 g sugars
Fat4 g39% of calories

Nutrition Facts

Serving size2 oz (56 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 4 g5%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 20.2 mg7%

Sodium 440 mg19%

Total Carbohydrate 7 g3%

Dietary Fiber 0 g0%

Total Sugars 4 g

Includes Added Sugars 3 g6%

Protein 7 g

Vitamin D 0 mcg0%

Calcium 20.2 mg2%

Iron 1.1 mg6%

Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium19% 440 mg
Iron6% 1.1 mg
Calcium2% 20.2 mg
Potassium1% 70 mg

Ingredients

Wild herring, Water, Onions, Cane sugar, Vinegar, Salt, Natural flavors.

Brand: Vita
Made by: Vita Food Products, Inc.
Label serving: 2 oz
Barcode (GTIN/UPC): 022635400031
Category: Canned Seafood
Label updated: 2022-01-28

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 97%
Same value as 2 of 1,208 other records.
leastmost
Sugars
Higher than 96%
Same value as 4 of 1,138 other records.
leastmost
Sodium
Higher than 91%
Same value as 1 of 1,203 other records.
leastmost
Protein
Lower than 84%
Same value as 14 of 1,218 other records.
leastmost
Potassium
Lower than 72%
Same value as 3 of 484 other records.
leastmost
Calcium
Lower than 71%
Same value as 46 of 1,190 other records.
leastmost

Questions

How many calories are in vita wild herring in wine sauce?: 2 oz (56 g): 90 calories; protein: 7 g, carbohydrates: 7 g, fat: 4 g.
How much protein is in vita wild herring in wine sauce?: 12.5 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in vita wild herring in wine sauce?: 12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	161 kcal
Protein	12.5 g
Total lipid (fat)	7.1 g
Carbohydrate, by difference	12.5 g
Fiber, total dietary	0 g
Total Sugars	7.1 g
Sugars, added	5.4 g
Calcium, Ca	36 mg
Iron, Fe	1.9 mg
Potassium, K	125 mg
Sodium, Na	786 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	4.5 g
Fatty acids, total trans	0 g
Cholesterol	36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2674994, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.