Olsen's herring fillets in wine sauce

USDA name: Herring fillets in wine sauce

Brandedby Olsen Fish Company

90 calories in 0.25 cup (57 g). Per 100 g, protein: 14 g, carbohydrates: 12.3 g, fat: 6.1 g.

Serving
1
= 57 g
90KCAL

Olsen's herring fillets in wine sauce, 0.25 cup (57 g)

90 calories

Protein
8 g
Carbs
7 g
Fat
3.5 g
Fiber
1 g
Sugars
5 g

Nutrition Facts

Serving size0.25 cup (57 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 640 mg28%
Total Carbohydrate 7 g3%
Dietary Fiber 1 g4%
Total Sugars 5 g
Protein 8 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium28% 640 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Herring, Water, Onions, Sugar and/or corn sweetener, Vinegar, Salt, Spices, Wine.

    Brand
    Olsen's
    Made by
    Olsen Fish Company
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    071888220019
    Category
    Canned Seafood
    Label updated
    2017-07-14

    How it compares

    Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 97%

      Same value as 0 of 1,141 other records.

      leastmost

    • Carbohydrates

      Higher than 96%

      Same value as 2 of 1,211 other records.

      leastmost

    • Fiber

      Higher than 95%

      Same value as 30 of 1,155 other records.

      leastmost

    • Sodium

      Higher than 94%

      Same value as 0 of 1,207 other records.

      leastmost

    • Calcium

      Lower than 89%

      Same value as 135 of 1,194 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 7 of 1,198 other records.

      leastmost

    Questions

    How many calories are in olsen's herring fillets in wine sauce?
    0.25 cup (57 g): 90 calories; protein: 8 g, carbohydrates: 7 g, fat: 3.5 g.
    How much protein is in olsen's herring fillets in wine sauce?
    14 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
    How many net carbs are in olsen's herring fillets in wine sauce?
    10.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy158 kcal
    Protein14 g
    Total lipid (fat)6.1 g
    Carbohydrate, by difference12.3 g
    Fiber, total dietary1.8 g
    Total Sugars8.8 g
    Calcium, Ca0 mg
    Iron, Fe0.63 mg
    Sodium, Na1,123 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol53 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2097112, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.