Luvo, Tandoori-inspired spiced chicken with mango, Brown jasmine rice, Broccoli & cauliflower

Brandedby Luvo, Inc.

269 calories in 1 pouch (283 g). Per 100 g, protein: 6.7 g, carbohydrates: 11.3 g, fat: 2.5 g.

Serving
1
= 283 g
269KCAL

Luvo, Tandoori-inspired spiced chicken with mango, Brown jasmine rice, Broccoli & cauliflower, 1 pouch (283 g)

269 calories

Protein
19 g
Carbs
32 g
Fat
7 g
Fiber
3.1 g
Sugars
9 g

Nutrition Facts

Serving size1 pouch (283 g)
Amount per serving
Calories269
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 39.6 mg13%
Sodium 439 mg19%
Total Carbohydrate 32 g12%
Dietary Fiber 3.1 g11%
Total Sugars 9 g
Protein 19 g
Calcium 39.6 mg3%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C40% 35.9 mg

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium19% 439 mg
  • Calcium3% 39.6 mg

Ingredients

Cooked white meat chicken (chicken breast with rib meat, Water, Potato starch, Sea salt), Cooked brown jasmine rice, Water, Cauliflower, Broccoli, Mango lowfat yogurt (cultured reduced fat milk, Pectin), Coconut cream (coconut cream, Water, Xanthan gum), Dried currants, Contains less than 2% of coriander, Cumin, Dehydrated garlic. Dehydrated onion, Dehydrated red bell pepper, Dried red chili pepper, Fenugreek leaves, Garlic, Ginger, Guar gum, Natural flavors (contains coconut), Rice starch, Sea salt, Spices, Sunflower oil, Turmeric for color, Xanthan gum.

Brand
Luvo
Made by
Luvo, Inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
840423100150
Category
Frozen Dinners & Entrees
Label updated
2017-07-14

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 93%

    Same value as 6 of 5,004 other records.

    leastmost

  • Vitamin C

    Higher than 90%

    Same value as 14 of 2,566 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 31 of 5,006 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 172 of 4,977 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 21 of 5,005 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 5 of 4,990 other records.

    leastmost

Questions

How many calories are in luvo, tandoori-inspired spiced chicken with mango, brown jasmine rice, broccoli & cauliflower?
1 pouch (283 g): 269 calories; protein: 19 g, carbohydrates: 32 g, fat: 7 g.
How much protein is in luvo, tandoori-inspired spiced chicken with mango, brown jasmine rice, broccoli & cauliflower?
6.7 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in luvo, tandoori-inspired spiced chicken with mango, brown jasmine rice, broccoli & cauliflower?
10.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy95 kcal
Protein6.7 g
Total lipid (fat)2.5 g
Carbohydrate, by difference11.3 g
Fiber, total dietary1.1 g
Total Sugars3.2 g
Calcium, Ca14 mg
Iron, Fe1.3 mg
Sodium, Na155 mg
Vitamin C, total ascorbic acid12.7 mg
Vitamin A, IU177 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2040159, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.