How many calories are in lunds & byerlys navy organic beans, navy?

100 g: 333 calories; protein: 22.9 g, carbohydrates: 60.4 g, fat: 1 g.

How much protein is in lunds & byerlys navy organic beans, navy?

22.9 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.

How many net carbs are in lunds & byerlys navy organic beans, navy?

45.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lunds & byerlys navy organic beans, Navy

USDA name: Navy organic beans, Navy

Brandedby Lunds Inc

333 calories in 100 g. Per 100 g, protein: 22.9 g, carbohydrates: 60.4 g, fat: 1 g.

Serving

= 100 g

Lunds & byerlys navy organic beans, Navy, 100 g

333 calories

Protein: 22.9 g
Carbs: 60.4 g
Fat: 1 g
Fiber: 14.6 g
Sugars: 4.2 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories333

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 60.4 g22%

Dietary Fiber 14.6 g52%

Total Sugars 4.2 g

Protein 22.9 g

Calcium 125 mg10%

Iron 5.6 mg31%

Potassium 729 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron31% 5.6 mg
Potassium16% 729 mg
Calcium10% 125 mg

Little or none: Sodium.

Ingredients

Organic navy beans (USA)

Brand: Lunds & byerlys
Made by: Lunds Inc
Label serving: 1/4 Cup
Barcode (GTIN/UPC): 072431044182
Category: Vegetable and Lentil Mixes
Label updated: 2023-01-13

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 78%
Same value as 5 of 1,795 other records.
leastmost
Calcium
Higher than 78%
Same value as 11 of 1,759 other records.
leastmost
Sugars
Higher than 76%
Same value as 5 of 1,774 other records.
leastmost
Sodium
Lower than 72%
Same value as 508 of 1,792 other records.
leastmost
Potassium
Lower than 71%
Same value as 3 of 933 other records.
leastmost
Carbohydrates
Lower than 62%
Same value as 11 of 1,787 other records.
leastmost

Questions

How many calories are in lunds & byerlys navy organic beans, navy?: 100 g: 333 calories; protein: 22.9 g, carbohydrates: 60.4 g, fat: 1 g.
How much protein is in lunds & byerlys navy organic beans, navy?: 22.9 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in lunds & byerlys navy organic beans, navy?: 45.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	333 kcal
Protein	22.9 g
Total lipid (fat)	1 g
Carbohydrate, by difference	60.4 g
Fiber, total dietary	14.6 g
Total Sugars	4.2 g
Calcium, Ca	125 mg
Iron, Fe	5.6 mg
Potassium, K	729 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2503684, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.