Lunchables, Nachos cheese dip & salsa

Brandedby Kraft Heinz Foods Company

360 calories in 4.4 onz (124 g). Per 100 g, protein: 4.8 g, carbohydrates: 33.1 g, fat: 15.3 g.

Serving
1
= 124 g
360KCAL

Lunchables, Nachos cheese dip & salsa, 4.4 onz (124 g)

360 calories

Protein
6 g
Carbs
41 g
Fat
19 g
Fiber
4 g
Sugars
4 g

Nutrition Facts

Serving size4.4 onz (124 g)
Amount per serving
Calories
360
% Daily Value*
Total Fat 19 g24%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 849 mg37%
Total Carbohydrate 41 g15%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 6 g
Calcium 200 mg15%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9.1 mg

minerals

% of the Daily Value in this serving

  • Sodium37% 849 mg
  • Calcium15% 200 mg
  • Iron6% 1.1 mg

Ingredients

Ground yellow corn, Vegetables oil (contains one or more of the following: corn, Sunflower or soybean oil), Corn bran and salt. Nacho cheese - whey, Milk, Canola oil, Dried corn syrup, Water sodium phosphate, Contains less than 2% of jalapeno peppers, Salt, Whey protein concentrate, Lactic acid, Milkfat, Sodium alginate, Vinegar, Calcium phosphate, Potassium chloride, Sorbic acid as a preservative, Cheese culture, Enzymes, Natural flavor, Apocarotenal (color). Salsa - water, Tomato paste, Green chili peppers, Vinegar, Dehydrated onions, Contains less than 2% of high fructose corn syrup, Food starch-modified, Jalapeno peppers, Salt, Green bell peppers, Garlic powder, Sodium benzoate and potassium sorbate as preservatives, Citric acid, Spice.

Brand
Lunchables
Made by
Kraft Heinz Foods Company
Label serving
4.4 onz
Barcode (GTIN/UPC)
044700360354
Category
Dips & Salsa
Label updated
2017-06-25

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 96%

    Same value as 0 of 6,851 other records.

    leastmost
  • Calcium

    Higher than 96%

    Same value as 3 of 6,335 other records.

    leastmost
  • Calories

    Higher than 91%

    Same value as 0 of 6,913 other records.

    leastmost
  • Sodium

    Higher than 80%

    Same value as 0 of 6,892 other records.

    leastmost
  • Protein

    Higher than 76%

    Same value as 0 of 6,875 other records.

    leastmost
  • Total fat

    Higher than 76%

    Same value as 0 of 6,884 other records.

    leastmost

Questions

How many calories are in lunchables, nachos cheese dip & salsa?
4.4 onz (124 g): 360 calories; protein: 6 g, carbohydrates: 41 g, fat: 19 g.
How much protein is in lunchables, nachos cheese dip & salsa?
4.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in lunchables, nachos cheese dip & salsa?
29.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy290 kcal
Protein4.8 g
Total lipid (fat)15.3 g
Carbohydrate, by difference33.1 g
Fiber, total dietary3.2 g
Total Sugars3.2 g
Calcium, Ca161 mg
Iron, Fe0.87 mg
Sodium, Na685 mg
Vitamin C, total ascorbic acid7.3 mg
Vitamin A, IU605 iu
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1589866, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.