Lunchables chicken dunks, 4.0 oz

Brandedby Kraft Heinz Foods Company

250 calories in 1 package (113 g). Per 100 g, protein: 8 g, carbohydrates: 31 g, fat: 7.1 g.

Serving
1
= 113 g
250KCAL

Lunchables chicken dunks, 4.0 oz, 1 package (113 g)

250 calories

Protein
9 g
Carbs
35 g
Fat
8 g
Fiber
1 g
Sugars
18 g

Nutrition Facts

Serving size1 package (113 g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 20.3 mg7%
Sodium 580 mg25%
Total Carbohydrate 35 g13%
Dietary Fiber 1 g4%
Total Sugars 18 g
Includes Added Sugars 16.9 g34%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 13.6 mg1%
Iron 2 mg11%
Potassium 981 mg21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium25% 580 mg
    • Potassium21% 981 mg
    • Iron11% 2 mg
    • Calcium1% 13.6 mg

    Ingredients

    Fully cooked breaded nugget-shaped chicken patties (nugget shaped chicken patties [white chicken, Water, Potassium lactate, Modified corn starch, Contains less than 2% of salt, Potassium chloride, Dextrose, Sodium phosphates, Carrageenan, Sodium diacetate, Lemon juice solids, Flavor], Breading [wheat flour, Dextrose, Yellow corn flour, Modified corn starch, Wheat gluten, Egg whites, Whey (from milk), Spices, Caramel color, Salt, Paprika (color), Onion powder, Extractive of paprika, Celery seed extract], Batter [bleached wheat flour, Food starch-modified, Yellow corn flour, Dextrose, Flavor, Garlic powder, Extractives of paprika, Monosodium glutamate, Caramel color], Seasoning blend [enriched wheat flour (enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Enriched bleached wheat flour (bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Tapioca dextrin, Modified corn starch, Salt, Garlic powder, Onion powder, Soybean oil (as a processing aid), Spices, Spice extractive, Extractives of celery seed], Browned in soybean oil), Ketchup with starch added (water, Tomato paste, High fructose corn syrup, Corn syrup, Distilled vinegar, Sucrose, Salt, Potassium chloride, Modified food starch, Soybean oil, Sodium benzoate and potassium sorbate [preservatives], Dextrose, Onion powder, Xanthan gum, Guar gum, Spice, Natural flavor), Chocolate creme sandwich cookie (enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Sugar, Soybean oil, Palm and soybean oil, Cocoa [processed with alkali], Dextrose, High fructose corn syrup, Contains 2% or less of: corn starch, Sodium bicarbonate [leavener], Salt, Artificial flavor, Soy lecithin, Chocolate)

    Brand
    Lunchables
    Made by
    Kraft Heinz Foods Company
    Label serving
    1 package
    Barcode (GTIN/UPC)
    0044700103197
    Category
    Prepared Subs & Sandwiches
    Label updated
    2023-06-23

    How it compares

    Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 99%

      Same value as 0 of 1,050 other records.

      leastmost
    • Potassium

      Higher than 99%

      Same value as 0 of 350 other records.

      leastmost
    • Protein

      Lower than 94%

      Same value as 1 of 1,052 other records.

      leastmost
    • Calcium

      Lower than 94%

      Same value as 5 of 1,030 other records.

      leastmost
    • Carbohydrates

      Higher than 93%

      Same value as 0 of 1,047 other records.

      leastmost
    • Iron

      Higher than 69%

      Same value as 7 of 1,029 other records.

      leastmost

    Questions

    How many calories are in lunchables chicken dunks, 4.0 oz?
    1 package (113 g): 250 calories; protein: 9 g, carbohydrates: 35 g, fat: 8 g.
    How much protein is in lunchables chicken dunks, 4.0 oz?
    8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in lunchables chicken dunks, 4.0 oz?
    30.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy221 kcal
    Protein8 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference31 g
    Fiber, total dietary0.9 g
    Total Sugars15.9 g
    Sugars, added15 g
    Calcium, Ca12 mg
    Iron, Fe1.8 mg
    Potassium, K868 mg
    Sodium, Na513 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2596877, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.