Lunchables, Ham & cheddar cracker stackers

Brandedby Kraft Heinz Foods Company

350 calories in 3.5 onz (99 g). Per 100 g, protein: 11.1 g, carbohydrates: 39.4 g, fat: 17.2 g.

Serving
1
= 99 g
350KCAL

Lunchables, Ham & cheddar cracker stackers, 3.5 onz (99 g)

350 calories

Protein
11 g
Carbs
39 g
Fat
17 g
Fiber
0.99 g
Sugars
13 g

Nutrition Facts

Serving size3.5 onz (99 g)
Amount per serving
Calories
350
% Daily Value*
Total Fat 17 g22%
Saturated Fat 8 g40%
Trans Fat 0.5 g
Cholesterol 29.7 mg10%
Sodium 660 mg29%
Total Carbohydrate 39 g14%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Protein 11 g
Calcium 150 mg12%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium29% 660 mg
  • Calcium12% 150 mg
  • Iron10% 1.8 mg

Ingredients

Artificially flavored vanilla creme sandwich cookies - unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Sugar, Palm oil, Soybean oil, Partially hydrogenated cottonseed oil, High fructose corn syrup, Salt, Leavening (baking soda, Calcium phosphate), Cornstarch, Soy lecithin, Natural and artificial flavor, Artificial color (includes yellow 5) cooked ham - water added - chopped and forms - smoke flavor added - ham, Water, Contains less than 2% of sodium lactate, Potassium chloride, Modified cornstarch, Sugar, Sodium phosphate, Salt, Sodium diacetate, Sodium ascorbate, Flavor, Sodium nitrite, Smoke flavor. Pasteurized prepared cheddar cheese product - milk, Water, Milk protein concentrate, Milkfat, Whey, Whey protein concentrate, Sodium citrate, Salt, Lactic acid, Sorbic acis as a preservative, Cheese culture, Enzymes, Oleoresin paprika (color), Annatto (color), With sunflower lecithin for slice separation. Crackers - enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Palm oil, Sugar, Salt, Baking soda, Whey (from milk), Soy lecithin, Natural flavor.

Brand
Lunchables
Made by
Kraft Heinz Foods Company
Label serving
3.5 onz
Barcode (GTIN/UPC)
044700360002
Category
Crackers & Biscotti
Label updated
2017-07-07

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 1 of 1,791 other records.

    leastmost
  • Carbohydrates

    Lower than 93%

    Same value as 1 of 3,954 other records.

    leastmost
  • Calories

    Lower than 91%

    Same value as 0 of 3,960 other records.

    leastmost
  • Calcium

    Higher than 88%

    Same value as 1 of 3,822 other records.

    leastmost
  • Protein

    Higher than 79%

    Same value as 73 of 3,952 other records.

    leastmost
  • Sugars

    Higher than 76%

    Same value as 0 of 3,931 other records.

    leastmost

Questions

How many calories are in lunchables, ham & cheddar cracker stackers?
3.5 onz (99 g): 350 calories; protein: 11 g, carbohydrates: 39 g, fat: 17 g.
How much protein is in lunchables, ham & cheddar cracker stackers?
11.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in lunchables, ham & cheddar cracker stackers?
38.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy354 kcal
Protein11.1 g
Total lipid (fat)17.2 g
Carbohydrate, by difference39.4 g
Fiber, total dietary1 g
Total Sugars13.1 g
Calcium, Ca152 mg
Iron, Fe1.8 mg
Sodium, Na667 mg
Vitamin C, total ascorbic acid9.1 mg
Vitamin A, IU202 iu
Fatty acids, total saturated8.1 g
Fatty acids, total trans0.51 g
Cholesterol30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1626665, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.