Lunchables, Ham & cheddar cracker stackers
Brandedby Kraft Heinz Foods Company
350 calories in 3.5 onz (99 g). Per 100 g, protein: 11.1 g, carbohydrates: 39.4 g, fat: 17.2 g.
Lunchables, Ham & cheddar cracker stackers, 3.5 onz (99 g)
350 calories
- Protein
- 11 g
- Carbs
- 39 g
- Fat
- 17 g
- Fiber
- 0.99 g
- Sugars
- 13 g
Nutrition Facts
Calories350
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C10% 9 mg
minerals
% of the Daily Value in this serving
- Sodium29% 660 mg
- Calcium12% 150 mg
- Iron10% 1.8 mg
Ingredients
Artificially flavored vanilla creme sandwich cookies - unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Sugar, Palm oil, Soybean oil, Partially hydrogenated cottonseed oil, High fructose corn syrup, Salt, Leavening (baking soda, Calcium phosphate), Cornstarch, Soy lecithin, Natural and artificial flavor, Artificial color (includes yellow 5) cooked ham - water added - chopped and forms - smoke flavor added - ham, Water, Contains less than 2% of sodium lactate, Potassium chloride, Modified cornstarch, Sugar, Sodium phosphate, Salt, Sodium diacetate, Sodium ascorbate, Flavor, Sodium nitrite, Smoke flavor. Pasteurized prepared cheddar cheese product - milk, Water, Milk protein concentrate, Milkfat, Whey, Whey protein concentrate, Sodium citrate, Salt, Lactic acid, Sorbic acis as a preservative, Cheese culture, Enzymes, Oleoresin paprika (color), Annatto (color), With sunflower lecithin for slice separation. Crackers - enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Palm oil, Sugar, Salt, Baking soda, Whey (from milk), Soy lecithin, Natural flavor.
- Brand
- Lunchables
- Made by
- Kraft Heinz Foods Company
- Label serving
- 3.5 onz
- Barcode (GTIN/UPC)
- 044700360002
- Category
- Crackers & Biscotti
- Label updated
- 2017-07-07
How it compares
Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 97%
Same value as 1 of 1,791 other records.
leastmostCarbohydrates
Lower than 93%
Same value as 1 of 3,954 other records.
leastmostCalories
Lower than 91%
Same value as 0 of 3,960 other records.
leastmostCalcium
Higher than 88%
Same value as 1 of 3,822 other records.
leastmostProtein
Higher than 79%
Same value as 73 of 3,952 other records.
leastmostSugars
Higher than 76%
Same value as 0 of 3,931 other records.
leastmost
Questions
- How many calories are in lunchables, ham & cheddar cracker stackers?
- 3.5 onz (99 g): 350 calories; protein: 11 g, carbohydrates: 39 g, fat: 17 g.
- How much protein is in lunchables, ham & cheddar cracker stackers?
- 11.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in lunchables, ham & cheddar cracker stackers?
- 38.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 354 kcal |
| Protein | 11.1 g |
| Total lipid (fat) | 17.2 g |
| Carbohydrate, by difference | 39.4 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 13.1 g |
| Calcium, Ca | 152 mg |
| Iron, Fe | 1.8 mg |
| Sodium, Na | 667 mg |
| Vitamin C, total ascorbic acid | 9.1 mg |
| Vitamin A, IU | 202 iu |
| Fatty acids, total saturated | 8.1 g |
| Fatty acids, total trans | 0.51 g |
| Cholesterol | 30 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1626665, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.