Lunchables ham and cheddar cracker stackers
USDA name: Ham and cheddar cracker stackers
Brandedby Kraft Heinz Foods Company
150 calories in 1 package (53 g). Per 100 g, protein: 13.2 g, carbohydrates: 24.5 g, fat: 15.1 g.
Among the other records in Crackers & Biscotti, per 100 g: less carbohydrates than 97%, and less calories than 97%.
Lunchables ham and cheddar cracker stackers, 1 package (53 g)
150 calories
- Protein7 g18% of calories
- Carbs13 g34% of calories
incl. 1 g fiber · 3 g sugars
- Fat8 g47% of calories
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 044700101568 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium21% 490 mg
- Calcium8% 100 mg
- Potassium5% 220 mg
- Iron4% 0.8 mg
Ingredients
Cooked ham - water added - chopped and formed - smoke flavor added (ham, Water, Contains less than 2% of sodium lactate, Salt, Modified cornstarch, Potassium salts, Sodium phosphates, Sugar, Sodium diacetate, Sodium ascorbate, Sodium nitrite, Flavor, Smoke flavor), Cheddar pasteurized prepared cheese product (milk, Water, Milkfat, Milk protein concentrate, Whey, Whey protein concentrate, Sodium citrate, Salt, Lactic acid, Sorbic acid as a preservative, Cheese culture, Oleoresin paprika [color], Enzymes, Annatto [color], With sunflower lecithin added for slice separation), Crackers (enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Palm oil, Sugar, Salt, Baking soda, Whey [from milk], Soy lecithin, Natural flavor)
- Brand
- Lunchables
- Made by
- Kraft Heinz Foods Company
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 0044700101568
- Category
- Crackers & Biscotti
- Label updated
- 2023-10-17
How it compares
Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 97%
Same value as 1 of 3,925 other records.
leastmostCalories
Lower than 97%
Same value as 4 of 3,931 other records.
leastmostCalcium
Higher than 92%
Same value as 2 of 3,801 other records.
leastmostPotassium
Higher than 91%
Same value as 0 of 2,283 other records.
leastmostProtein
Higher than 86%
Same value as 1 of 3,923 other records.
leastmostSodium
Higher than 84%
Same value as 0 of 3,920 other records.
leastmost
Questions
- How many calories are in lunchables ham and cheddar cracker stackers?
- 1 package (53 g): 150 calories; protein: 7 g, carbohydrates: 13 g, fat: 8 g.
- How much protein is in lunchables ham and cheddar cracker stackers?
- 13.2 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in lunchables ham and cheddar cracker stackers?
- 22.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 283 kcal |
| Protein | 13.2 g |
| Total lipid (fat) | 15.1 g |
| Carbohydrate, by difference | 24.5 g |
| Fiber, total dietary | 1.9 g |
| Total Sugars | 5.7 g |
| Sugars, added | 3.8 g |
| Calcium, Ca | 189 mg |
| Iron, Fe | 1.5 mg |
| Potassium, K | 415 mg |
| Sodium, Na | 925 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 7.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 47 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2674444, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.