Lunchables ham and cheddar cracker stackers
USDA name: Ham and cheddar cracker stackers
Brandedby Kraft Heinz Foods Company
340 calories in 1 package (99 g). Per 100 g, protein: 11.1 g, carbohydrates: 39.4 g, fat: 16.2 g.
Lunchables ham and cheddar cracker stackers, 1 package (99 g)
340 calories
- Protein
- 11 g
- Carbs
- 39 g
- Fat
- 16 g
- Fiber
- 0.99 g
- Sugars
- 14 g
Nutrition Facts
Calories340
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium32% 740 mg
- Calcium11% 140 mg
- Iron9% 1.6 mg
- Potassium6% 300 mg
Ingredients
Vanilla creme sandwich cookie (unbleached enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Sugar, Soybean oil, Palm oil, High fructose corn syrup, Cornstarch, Salt, Leavening [sodium bicarbonate, Monocalcium phosphate], Natural and artificial flavor, Soy lecithin [emulsifier], Beta carotene [for color]), Cooked ham - water added - chopped and formed - smoke flavor added (ham, Water, Contains less than 2% of sodium lactate, Salt, Modified cornstarch, Potassium salts, Sodium phosphates, Sugar, Sodium diacetate, Sodium ascorbate, Sodium nitrite, Flavor, Smoke flavor), Cheddar pasteurized prepared cheese product (milk, Water, Milkfat, Milk protein concentrate, Whey, Whey protein concentrate, Sodium citrate, Salt, Lactic acid, Sorbic acid as a preservative, Cheese culture, Oleoresin paprika [color], Enzymes, Annatto [color], With sunflower lecithin added for slice separation), Crackers (enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Palm oil, Sugar, Salt, Baking soda, Whey [from milk], Soy lecithin, Natural flavor)
- Brand
- Lunchables
- Made by
- Kraft Heinz Foods Company
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 0044700103050
- Category
- Crackers & Biscotti
- Label updated
- 2023-06-23
How it compares
Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 93%
Same value as 1 of 3,954 other records.
leastmostCalories
Lower than 92%
Same value as 1 of 3,960 other records.
leastmostCalcium
Higher than 85%
Same value as 5 of 3,822 other records.
leastmostPotassium
Higher than 82%
Same value as 1 of 2,292 other records.
leastmostProtein
Higher than 79%
Same value as 73 of 3,952 other records.
leastmostSugars
Higher than 79%
Same value as 0 of 3,931 other records.
leastmost
Questions
- How many calories are in lunchables ham and cheddar cracker stackers?
- 1 package (99 g): 340 calories; protein: 11 g, carbohydrates: 39 g, fat: 16 g.
- How much protein is in lunchables ham and cheddar cracker stackers?
- 11.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in lunchables ham and cheddar cracker stackers?
- 38.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 343 kcal |
| Protein | 11.1 g |
| Total lipid (fat) | 16.2 g |
| Carbohydrate, by difference | 39.4 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 14.1 g |
| Sugars, added | 13.1 g |
| Calcium, Ca | 141 mg |
| Iron, Fe | 1.6 mg |
| Potassium, K | 303 mg |
| Sodium, Na | 747 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 7.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 35 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2611369, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.