Lunchables ham and cheddar cracker stackers kit

USDA name: Ham and cheddar cracker stackers kit

Brandedby Kraft Heinz Foods Company

320 calories in 1 package (79 g). Per 100 g, protein: 11.4 g, carbohydrates: 63.3 g, fat: 11.4 g.

Serving
1
= 79 g
320KCAL

Lunchables ham and cheddar cracker stackers kit, 1 package (79 g)

320 calories

Protein
9 g
Carbs
50 g
Fat
9 g
Fiber
1 g
Sugars
32 g

Nutrition Facts

Serving size1 package (79 g)
Amount per serving
Calories
320
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 570 mg25%
Total Carbohydrate 50 g18%
Dietary Fiber 1 g4%
Total Sugars 32 g
Includes Added Sugars 13 g26%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 140 mg11%
Iron 1.4 mg8%
Potassium 400 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium25% 570 mg
    • Calcium11% 140 mg
    • Potassium9% 400 mg
    • Iron8% 1.4 mg

    Ingredients

    Fruit punch flavored 100% juice blend from concentrate with added ingredients and other natural flavor (apple, Grape and cherry juices from concentrate [filtered water, Apple, Grape and cherry juice concentrates], Citric acid [for tartness], Natural flavor, Mushroom extract [to protect quality]), Gummy worms (corn syrup, Sugar, Water, Gelatin, Citric acid, Pectin (derived from fruit), Natural and artificial flavors, Vegetable oil [coconut and canola] and carnauba leaf wax [to prevent sticking], Fd&c red #40, Yellow #5, Yellow #6, Blue #1), Cooked ham - water added - chopped and formed - smoke flavor added (ham, Water, Contains less than 2% of sodium lactate, Salt, Modified cornstarch, Potassium salts, Sodium phosphates, Sugar, Sodium diacetate, Sodium ascorbate, Sodium nitrite, Flavor, Smoke flavor), Cheddar pasteurized prepared cheese product (milk, Water, Milkfat, Cheese product (milk, Water, Milkfat, Milk protein concentrate, Whey, Whey protein concentrate, Sodium citrate, Salt, Lactic acid, Sorbic acid as a preservative, Cheese culture, Oleoresin paprika [color], Enzymes, Annatto [color], With sunflower lecithin added for slice separation), Crackers (organic enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Organic safflower oil, Organic evaporated cane sugar, Organic brown rice syrup, Salt, Baking soda, Monocalcium phosphate, Ammonium bicarbonate, Organic soy lecithin, Enzymes)

    Brand
    Lunchables
    Made by
    Kraft Heinz Foods Company
    Label serving
    1 package
    Barcode (GTIN/UPC)
    0044700102947
    Category
    Lunch Snacks & Combinations
    Label updated
    2023-06-23

    How it compares

    Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 99%

      Same value as 0 of 864 other records.

      leastmost
    • Carbohydrates

      Higher than 97%

      Same value as 0 of 860 other records.

      leastmost
    • Potassium

      Higher than 96%

      Same value as 2 of 456 other records.

      leastmost
    • Calories

      Higher than 78%

      Same value as 10 of 864 other records.

      leastmost
    • Iron

      Higher than 76%

      Same value as 0 of 859 other records.

      leastmost
    • Sodium

      Higher than 71%

      Same value as 0 of 864 other records.

      leastmost

    Questions

    How many calories are in lunchables ham and cheddar cracker stackers kit?
    1 package (79 g): 320 calories; protein: 9 g, carbohydrates: 50 g, fat: 9 g.
    How much protein is in lunchables ham and cheddar cracker stackers kit?
    11.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in lunchables ham and cheddar cracker stackers kit?
    62 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy405 kcal
    Protein11.4 g
    Total lipid (fat)11.4 g
    Carbohydrate, by difference63.3 g
    Fiber, total dietary1.3 g
    Total Sugars40.5 g
    Sugars, added16.5 g
    Calcium, Ca177 mg
    Iron, Fe1.8 mg
    Potassium, K506 mg
    Sodium, Na722 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.4 g
    Fatty acids, total trans0 g
    Cholesterol38 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2596876, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.