Lucerne plain greek nonfat yogurt, Plain
USDA name: Plain greek nonfat yogurt, Plain
Brandedby Safeway, Inc.
100 calories in 6 oz (170 g). Per 100 g, protein: 8.2 g, carbohydrates: 5.9 g, fat: 0 g.
Lucerne plain greek nonfat yogurt, Plain, 6 oz (170 g)
100 calories
- Protein14 g58% of calories
- Carbs10 g42% of calories
incl. 0 g fiber · 9 g sugars
- Fat0 g0% of calories
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A24% 219 µg
- Vitamin D9% 1.7 µg
minerals
% of the Daily Value in this serving
- Calcium28% 360 mg
- Potassium7% 315 mg
- Sodium5% 105 mg
Little or none: Iron.
Ingredients
Cultured pasteurized skim milk, Milk protein concentrate, Modified corn starch, Vitamin a acetate, Vitamin d3.
- Brand
- Lucerne
- Made by
- Safeway, Inc.
- Label serving
- 6 oz
- Barcode (GTIN/UPC)
- 021130079285
- Category
- Yogurt
- Label updated
- 2023-06-09
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 96%
Same value as 5 of 6,001 other records.
leastmostCarbohydrates
Lower than 89%
Same value as 27 of 6,010 other records.
leastmostPotassium
Higher than 88%
Same value as 3 of 4,374 other records.
leastmostSodium
Higher than 85%
Same value as 170 of 6,028 other records.
leastmostSugars
Lower than 82%
Same value as 73 of 6,009 other records.
leastmostCalories
Lower than 82%
Same value as 142 of 6,044 other records.
leastmost
Questions
- How many calories are in lucerne plain greek nonfat yogurt, plain?
- 6 oz (170 g): 100 calories; protein: 14 g, carbohydrates: 10 g, fat: 0 g.
- How much protein is in lucerne plain greek nonfat yogurt, plain?
- 8.2 g per 100 g. Its estimated share of calories is 56%, using 4 kcal per gram of protein.
- How many net carbs are in lucerne plain greek nonfat yogurt, plain?
- 5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- La yogurt plain greek nonfat yogurt, Plain
- Nostimo plain greek nonfat yogurt, Plain
- Dannon plain greek nonfat yogurt, Plain
- Kalypso plain nonfat greek yogurt, Plain
- Weis plain greek nonfat yogurt, Plain
- Weis plain greek nonfat yogurt, Plain
- Zoi plain greek nonfat yogurt, Plain
- Shoprite plain greek nonfat yogurt, Plain
All 16 reported nutrients, per 100 g+
| Energy | 59 kcal |
| Protein | 8.2 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 5.9 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 5.3 g |
| Sugars, added | 0 g |
| Calcium, Ca | 212 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 185 mg |
| Sodium, Na | 62 mg |
| Vitamin A, RAE | 129 µg |
| Vitamin D (D2 + D3) | 1 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 9 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2617706, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.