Lucerne chocolate whole milk, Chocolate

USDA name: Chocolate whole milk, Chocolate

Brandedby Safeway, Inc.

estimated 230 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.8 g, carbohydrates: estimated 11.3 g, fat: estimated 3.8 g.

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Serving
1
≈ 240 g (estimated)
230EST. KCAL
Where the calories come from

Lucerne chocolate whole milk, Chocolate, 1 cup (240 ml)

230 calories

Estimated calories

  • Protein9 gEstimated16% of calories
  • Carbs27 gEstimated48% of calories

    incl. 0 g fiber · 25 g sugars

  • Fat9 gEstimated36% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories
230
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 40.8 mg14%
Sodium 190 mg8%
Total Carbohydrate 27 g10%
Dietary Fiber 0 g0%
Total Sugars 25 g
Includes Added Sugars 13.9 g28%
Protein 9 g
Vitamin D 2.4 mcg12%
Calcium 199 mg15%
Iron 1.1 mg6%
Potassium 281 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

vitamins

% of the Daily Value in this serving

  • Vitamin D12% 2.4 µgEstimated
  • Vitamin A8% 72 µgEstimated

minerals

% of the Daily Value in this serving

  • Calcium15% 199 mgEstimated
  • Sodium8% 190 mgEstimated
  • Iron6% 1.1 mgEstimated
  • Potassium6% 281 mgEstimated

Ingredients

Grade a milk and fat free milk, High fructose corn syrup, Cocoa powder (processed with alkali), Cornstarch, Salt, Carrageenan, Artificial flavor, And vitamin d3.

Brand
Lucerne
Made by
Safeway, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
021130409471
Category
Milk
Label updated
2023-07-24

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron (estimated)

    Higher than 94%

    Same value as 18 of 4,009 other records.

    leastmost
  • Calcium (estimated)

    Lower than 94%

    Same value as 153 of 4,265 other records.

    leastmost
  • Calories (estimated)

    Higher than 84%

    Same value as 36 of 4,317 other records.

    leastmost
  • Total fat (estimated)

    Higher than 83%

    Same value as 164 of 4,299 other records.

    leastmost
  • Potassium (estimated)

    Lower than 83%

    Same value as 330 of 2,964 other records.

    leastmost
  • Sugars (estimated)

    Higher than 78%

    Same value as 64 of 4,303 other records.

    leastmost

Questions

How many calories are in lucerne chocolate whole milk, chocolate?
1 cup (240 ml): estimated 230 calories; protein: estimated 9 g, carbohydrates: estimated 27 g, fat: estimated 9 g.
How much protein is in lucerne chocolate whole milk, chocolate?
estimated 3.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in lucerne chocolate whole milk, chocolate?
estimated 11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+
Energy96 kcal
Protein3.8 g
Total lipid (fat)3.8 g
Carbohydrate, by difference11.3 g
Fiber, total dietary0 g
Total Sugars10.4 g
Sugars, added5.8 g
Calcium, Ca83 mg
Iron, Fe0.45 mg
Potassium, K117 mg
Sodium, Na79 mg
Vitamin A, RAE30 µg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2617822, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.