Loretta buttermilk protein pancake mix, Buttermilk

USDA name: Buttermilk protein pancake mix, Buttermilk

Brandedby Bektrom Foods, Inc

220 calories in 1/2 cup (61 g). Per 100 g, protein: 22.9 g, carbohydrates: 60.7 g, fat: 4.1 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more iron than 99%, and more protein than 98%.

Compare with another food →

Serving
1
= 61 g
220KCAL
Where the calories come from

Loretta buttermilk protein pancake mix, Buttermilk, 1/2 cup (61 g)

220 calories

  • Protein14 g25% of calories
  • Carbs37 g65% of calories

    incl. 0.98 g fiber · 7 g sugars

  • Fat2.5 g10% of calories

Nutrition Facts

Serving size1/2 cup (61 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 510 mg22%
Total Carbohydrate 37 g13%
Dietary Fiber 0.98 g3%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein 14 g
Vitamin D 0.61 mcg3%
Calcium 0 mg0%
Iron 6.5 mg36%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin D3% 0.61 µg

minerals

% of the Daily Value in this serving

  • Iron36% 6.5 mg
  • Sodium22% 510 mg

Little or none: Calcium, Potassium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate riboflavin, Folic acid), Rolled oats, Wheat protein isolate (wheat gluten, Lactic acid, Sulfite), Yellow corn flour, Sugar, Baking powder (sodium bicarbonate, Sodium aluminum phosphate, Monocalcium phosphate), Dextrose, Soy flour, Salt, Interesterified soybean oil, Milk solids blend whey, Buttermilk, Cram), Nonfat dry milk, Artificial flavor. Cellulose gum, Whole egg solids. Soy lecithin, Enzyme.

Brand
Loretta
Made by
Bektrom Foods, Inc
Label serving
1/2 cup
Barcode (GTIN/UPC)
074026022292
Category
Cake, Cookie & Cupcake Mixes
Label updated
2023-09-19

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 3,219 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 0 of 3,283 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 1 of 3,277 other records.

    leastmost

  • Potassium

    Lower than 87%

    Same value as 215 of 1,654 other records.

    leastmost

  • Sugars

    Lower than 80%

    Same value as 0 of 3,269 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 0 of 3,283 other records.

    leastmost

Questions

How many calories are in loretta buttermilk protein pancake mix, buttermilk?
1/2 cup (61 g): 220 calories; protein: 14 g, carbohydrates: 37 g, fat: 2.5 g.
How much protein is in loretta buttermilk protein pancake mix, buttermilk?
22.9 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in loretta buttermilk protein pancake mix, buttermilk?
59.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy361 kcal
Protein22.9 g
Total lipid (fat)4.1 g
Carbohydrate, by difference60.7 g
Fiber, total dietary1.6 g
Total Sugars11.5 g
Sugars, added9.8 g
Calcium, Ca0 mg
Iron, Fe10.7 mg
Potassium, K0 mg
Sodium, Na836 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated0.82 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2657263, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.