How many calories are in live better 100% pure coconut water?

8 OZA (236 ml): estimated 31 calories; protein: estimated 0 g, carbohydrates: estimated 8 g, fat: estimated 0 g.

How much protein is in live better 100% pure coconut water?

estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in live better 100% pure coconut water?

estimated 3.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Live better 100% pure coconut water

USDA name: 100% pure coconut water

Brandedby Borman's, Inc.

estimated 31 calories in 8 OZA (236 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 3.4 g, fat: estimated 0 g.

Serving

≈ 236 g (estimated)

Live better 100% pure coconut water, 8 OZA (236 ml)

31 calories

Estimated calories

Protein: 0 gEstimated
Carbs: 8 gEstimated
Fat: 0 gEstimated
Fiber: —
Sugars: 3 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 OZA (236 ml)

Amount per serving
Calories31
Estimated

% Daily Value*

Total Fat 0 gEstimated0%

Cholesterol —

Sodium 66.1 mgEstimated3%

Total Carbohydrate 8 gEstimated3%

Total Sugars 3 gEstimated

Protein 0 gEstimated

Calcium 40.1 mgEstimated3%

Potassium 439 mgEstimated9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium9% 439 mgEstimated
Calcium3% 40.1 mgEstimated
Sodium3% 66.1 mgEstimated

Ingredients

100% coconut water.

Brand: Live better
Made by: Borman's, Inc.
Label serving: 8 oza
Barcode (GTIN/UPC): 041310761243
Category: Plant Based Water
Label updated: 2021-06-27

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars (estimated)
Lower than 95%
Same value as 1 of 677 other records.
leastmost
Calories (estimated)
Lower than 88%
Same value as 1 of 683 other records.
leastmost
Carbohydrates (estimated)
Lower than 85%
Same value as 1 of 679 other records.
leastmost
Sodium (estimated)
Higher than 79%
Same value as 7 of 680 other records.
leastmost
Potassium (estimated)
Higher than 65%
Same value as 3 of 581 other records.
leastmost
Calcium (estimated)
Higher than 61%
Same value as 81 of 603 other records.
leastmost

Questions

How many calories are in live better 100% pure coconut water?: 8 OZA (236 ml): estimated 31 calories; protein: estimated 0 g, carbohydrates: estimated 8 g, fat: estimated 0 g.
How much protein is in live better 100% pure coconut water?: estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in live better 100% pure coconut water?: estimated 3.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 8 reported nutrients, per 100 ml+

Energy	13 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	3.4 g
Total Sugars	1.3 g
Calcium, Ca	17 mg
Potassium, K	186 mg
Sodium, Na	28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1902441, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.