Little lender's plain bagels, Plain

USDA name: Plain bagels, Plain

Brandedby Pinnacle Foods Group Llc

130 calories in 2 bagels (52 g). Per 100 g, protein: 9.6 g, carbohydrates: 50 g, fat: 1.9 g.

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Serving
1
= 52 g
130KCAL
Where the calories come from

Little lender's plain bagels, Plain, 2 bagels (52 g)

130 calories

  • Protein5 g15% of calories
  • Carbs26 g78% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat1.0 g7% of calories

Nutrition Facts

Serving size2 bagels (52 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 26 g9%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 5 g
Calcium 150 mg12%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Calcium12% 150 mg
  • Iron10% 1.8 mg

Ingredients

Enriched wheat flour (flour, Enzyme, Ascorbic acid [dough conditioner], Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, High fructose corn syrup. Contains 2% or less of: vital wheat gluten, Yeast, Salt, Soybean oil, Fortified with (calcium carbonate, Vitamin a palmitate, Folic acid, Niacin, Cholecalciferol [vitamin d3], Riboflavin [vitamin b2]), Preservatives (sorbic acid and calcium propionate), Mono and diglycerides, Xanthan gum, Dough conditioners (calcium sulfate, L-cysteine), Enzyme (wheat gluten), Yellow corn meal.

Brand
Little lender's
Made by
Pinnacle Foods Group Llc
Label serving
2 bagels
Barcode (GTIN/UPC)
076800006993
Category
Breads & Buns
Label updated
2022-11-03

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 1 of 9,892 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 45 of 9,910 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 84 of 10,035 other records.

    leastmost

  • Fiber

    Lower than 70%

    Same value as 250 of 10,001 other records.

    leastmost

  • Sodium

    Higher than 69%

    Same value as 29 of 10,032 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 754 of 10,061 other records.

    leastmost

Questions

How many calories are in little lender's plain bagels, plain?
2 bagels (52 g): 130 calories; protein: 5 g, carbohydrates: 26 g, fat: 1.0 g.
How much protein is in little lender's plain bagels, plain?
9.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in little lender's plain bagels, plain?
48.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein9.6 g
Total lipid (fat)1.9 g
Carbohydrate, by difference50 g
Fiber, total dietary1.9 g
Total Sugars3.9 g
Calcium, Ca288 mg
Iron, Fe3.5 mg
Sodium, Na519 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU962 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2439071, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.