Little debbie wafers with peanut butter, Peanut butter
USDA name: Wafers with peanut butter, Peanut butter
Brandedby McKee Foods Corporation
160 calories in 1 cookie (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 53.3 g, fat: 33.3 g.
Among the other records in Cookies & Biscuits, per 100 g: more total fat than 97%, and more calories than 94%.
Little debbie wafers with peanut butter, Peanut butter, 1 cookie (30 g)
160 calories
- Protein2 g5% of calories
- Carbs16 g40% of calories
incl. 0 g fiber · 11 g sugars
- Fat10 g56% of calories
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 024300043208 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron3% 0.6 mg
- Sodium3% 60 mg
- Potassium1% 60 mg
Little or none: Calcium.
Ingredients
Dextrose, Peanut butter, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1), Riboflavin (vitamin b2], Folic acid, Sugar, Palm and soybean oils with tbhq and citric acid to protect flavor, Palm and palm kernel oil, Water. Contains 2% or less of each of the following: soyflour, Cocoa, Soybean oil, Salt, Corn starch, Soy lecithin, Baking soda, Mono-and diglycerides, Citric acid, Artificial flavor, Whey (milk) , Egg whites.
- Brand
- Little debbie
- Made by
- McKee Foods Corporation
- Label serving
- 1 cookie
- Barcode (GTIN/UPC)
- 024300043208
- Category
- Cookies & Biscuits
- Label updated
- 2022-05-26
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 97%
Same value as 92 of 12,894 other records.
leastmostCalories
Higher than 94%
Same value as 211 of 12,907 other records.
leastmostCarbohydrates
Lower than 89%
Same value as 61 of 12,860 other records.
leastmostPotassium
Higher than 80%
Same value as 117 of 6,632 other records.
leastmostProtein
Higher than 70%
Same value as 1,114 of 12,884 other records.
leastmostSodium
Lower than 69%
Same value as 175 of 12,875 other records.
leastmost
Questions
- How many calories are in little debbie wafers with peanut butter, peanut butter?
- 1 cookie (30 g): 160 calories; protein: 2 g, carbohydrates: 16 g, fat: 10 g.
- How much protein is in little debbie wafers with peanut butter, peanut butter?
- 6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in little debbie wafers with peanut butter, peanut butter?
- 53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- Little debbie wafers with peanut butter, Peanut butter
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All 17 reported nutrients, per 100 g+
| Energy | 533 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 33.3 g |
| Carbohydrate, by difference | 53.3 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 36.7 g |
| Sugars, added | 36.7 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2 mg |
| Potassium, K | 200 mg |
| Sodium, Na | 200 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 15 g |
| Fatty acids, total monounsaturated | 11.7 g |
| Fatty acids, total polyunsaturated | 6.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2675406, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.