Little debbie wafers with peanut butter, Peanut butter
USDA name: Wafers with peanut butter, Peanut butter
Brandedby McKee Foods Corporation
240 calories in 1 cookie (44 g). Per 100 g, protein: 6.8 g, carbohydrates: 56.8 g, fat: 31.8 g.
Little debbie wafers with peanut butter, Peanut butter, 1 cookie (44 g)
240 calories
- Protein
- 3 g
- Carbs
- 25 g
- Fat
- 14 g
- Fiber
- 1 g
- Sugars
- 16 g
Nutrition Facts
Calories240
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Sodium3% 80.1 mg
- Potassium2% 80.1 mg
Little or none: Calcium.
Ingredients
Dextrose, Peanut butter, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Sugar, Palm and soybean oils with tbhq and citric acid to protect flavor, Palm and palm kernel oil, Water. Contains 2% or less of each of the following: cocoa, Soybean oil, Corn starch, Salt, Mono- and diglycerides, Baking soda, Soy lecithin, Citric acid, Artificial flavor, Whey (milk), Soy flour, Dried egg whites.
- Brand
- Little debbie
- Made by
- McKee Foods Corporation
- Label serving
- 1 cookie
- Barcode (GTIN/UPC)
- 024300865664
- Category
- Cookies & Biscuits
- Label updated
- 2019-10-07
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 96%
Same value as 34 of 13,068 other records.
leastmostTotal fat
Higher than 95%
Same value as 7 of 13,055 other records.
leastmostCarbohydrates
Lower than 84%
Same value as 2 of 13,021 other records.
leastmostProtein
Higher than 78%
Same value as 8 of 13,044 other records.
leastmostPotassium
Higher than 77%
Same value as 7 of 6,714 other records.
leastmostSodium
Lower than 73%
Same value as 21 of 13,032 other records.
leastmost
Questions
- How many calories are in little debbie wafers with peanut butter, peanut butter?
- 1 cookie (44 g): 240 calories; protein: 3 g, carbohydrates: 25 g, fat: 14 g.
- How much protein is in little debbie wafers with peanut butter, peanut butter?
- 6.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in little debbie wafers with peanut butter, peanut butter?
- 54.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- Little debbie wafers with peanut butter, Peanut butter
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All 17 reported nutrients, per 100 g+
| Energy | 545 kcal |
| Protein | 6.8 g |
| Total lipid (fat) | 31.8 g |
| Carbohydrate, by difference | 56.8 g |
| Fiber, total dietary | 2.3 g |
| Total Sugars | 36.4 g |
| Sugars, added | 36.4 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.5 mg |
| Potassium, K | 182 mg |
| Sodium, Na | 182 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 13.6 g |
| Fatty acids, total monounsaturated | 10.2 g |
| Fatty acids, total polyunsaturated | 5.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2035910, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.