Little debbie premium muffins, Blueberry

USDA name: Premium muffins, Blueberry

Brandedby McKee Foods Corporation

350 calories in 1 muffin (92 g). Per 100 g, protein: 4.3 g, carbohydrates: 50 g, fat: 18.5 g.

Serving
1
= 92 g
350KCAL

Little debbie premium muffins, Blueberry, 1 muffin (92 g)

350 calories

Protein
4 g
Carbs
46 g
Fat
17 g
Fiber
1 g
Sugars
24 g

Nutrition Facts

Serving size1 muffin (92 g)
Amount per serving
Calories350
% Daily Value*
Total Fat 17 g22%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 55.2 mg18%
Sodium 270 mg12%
Total Carbohydrate 46 g17%
Dietary Fiber 1 g4%
Total Sugars 24 g
Protein 4 g
Calcium 39.6 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 270 mg
    • Iron6% 1.1 mg
    • Calcium3% 39.6 mg

    Ingredients

    Sugar, Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Soybean oil, Water, Eggs, Blueberries, Bleached wheat flour, Contains 2% or less of each of the following: modified corn starch, Invert sugar, Glycerin, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Mono and diglycerides, Sodium stearoyl lactylate, Polysorbate 60, Whey, Non fat dry milk, Wheat gluten, Salt, Natural and artificial flavors, Potassium sorbate and sorbic acid (preservatives), Xanthan and guar gums.

    Brand
    Little debbie
    Made by
    McKee Foods Corporation
    Label serving
    1 muffin
    Barcode (GTIN/UPC)
    024300044816
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2018-03-12

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 79%

      Same value as 2 of 2,685 other records.

      leastmost

    • Calcium

      Higher than 65%

      Same value as 52 of 2,685 other records.

      leastmost

    • Total fat

      Higher than 64%

      Same value as 1 of 2,723 other records.

      leastmost

    • Fiber

      Lower than 62%

      Same value as 32 of 2,713 other records.

      leastmost

    • Sodium

      Lower than 59%

      Same value as 14 of 2,719 other records.

      leastmost

    • Calories

      Lower than 56%

      Same value as 34 of 2,725 other records.

      leastmost

    Questions

    How many calories are in little debbie premium muffins, blueberry?
    1 muffin (92 g): 350 calories; protein: 4 g, carbohydrates: 46 g, fat: 17 g.
    How much protein is in little debbie premium muffins, blueberry?
    4.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in little debbie premium muffins, blueberry?
    48.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy380 kcal
    Protein4.3 g
    Total lipid (fat)18.5 g
    Carbohydrate, by difference50 g
    Fiber, total dietary1.1 g
    Total Sugars26.1 g
    Calcium, Ca43 mg
    Iron, Fe1.2 mg
    Sodium, Na293 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU109 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol60 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1857542, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.