Little debbie premium muffin, Banana nut

USDA name: Premium muffin, Banana nut

Brandedby McKee Foods Corporation

440 calories in 1 muffin (113 g). Per 100 g, protein: 4.4 g, carbohydrates: 48.7 g, fat: 20.4 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more vitamin C than 79%, and less iron than 76%.

Compare with another food →

Serving
1
= 113 g
440KCAL
Where the calories come from

Little debbie premium muffin, Banana nut, 1 muffin (113 g)

440 calories

  • Protein5 g4% of calories
  • Carbs55 g49% of calories

    incl. 1 g fiber · 29 g sugars

  • Fat23 g46% of calories

Nutrition Facts

Serving size1 muffin (113 g)
Amount per serving
Calories440
% Daily Value*
Total Fat 23 g29%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 55.4 mg18%
Sodium 310 mg13%
Total Carbohydrate 55 g20%
Dietary Fiber 1 g4%
Total Sugars 29 g
Protein 5 g
Calcium 39.5 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 024300881121 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron8% 1.4 mg
  • Calcium3% 39.5 mg

Ingredients

Sugar, Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Soybean oil, Water, Bananas, Eggs, Walnuts, Bleached wheat flour. Contains 2% or less of each of the following: modified corn starch, Invert sugar, Glycerin, Leavening (baking soda, Sodium aluminium phosphate, Monocalcium phosphate), Emulsifier (mono- and diglycerides, Sodium stearoyl lactylate, Polysorbate 60), Whey, Nonfat dry milk, Wheat gluten,Salt, Natural and artificial flavors, Potassium sorbate and sorbic acid (preservatives), Turmeric and annatto extract (colors), Xanthan and guar gums, Enzymes.

Brand
Little debbie
Made by
McKee Foods Corporation
Label serving
1 muffin
Barcode (GTIN/UPC)
024300881121
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-01-02

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 79%

    Same value as 13 of 1,445 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 23 of 2,663 other records.

    leastmost

  • Fiber

    Lower than 75%

    Same value as 123 of 2,690 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 14 of 2,700 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 12 of 2,696 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 8 of 2,702 other records.

    leastmost

Questions

How many calories are in little debbie premium muffin, banana nut?
1 muffin (113 g): 440 calories; protein: 5 g, carbohydrates: 55 g, fat: 23 g.
How much protein is in little debbie premium muffin, banana nut?
4.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in little debbie premium muffin, banana nut?
47.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy389 kcal
Protein4.4 g
Total lipid (fat)20.4 g
Carbohydrate, by difference48.7 g
Fiber, total dietary0.9 g
Total Sugars25.7 g
Calcium, Ca35 mg
Iron, Fe1.3 mg
Sodium, Na274 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, IU88 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol49 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1900030, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.